Au Gratin Potatoes Mix
Laura Lynn
8.65
% from protein86.49
% from carbs86.49
% from fatNutrition Facts
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Au Gratin Potatoes Mix Nutrients FAQs
Nutrients
- Au Gratin Potatoes Mix has 78mg of Calcium.
- Au Gratin Potatoes Mix has 600mg of Sodium, Na.
- Au Gratin Potatoes Mix has 0.36mg of Iron.
What is the calorie content of Au Gratin Potatoes Mix?
A typical serving 0.67 cup as packaged (27 grams) of Au Gratin Potatoes Mix contains approximately 95 calories.
You can check the exact calorie content by logging Au Gratin Potatoes Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Au Gratin Potatoes Mix have?
The amount of fat in Au Gratin Potatoes Mix depends on the ingredients and preparation method. On average, one serving 0.67 cup as packaged (27 grams) of Au Gratin Potatoes Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Au Gratin Potatoes Mix have?
The protein content in Au Gratin Potatoes Mix depends on the ingredients exists in it. On average, 0.67 cup as packaged (27 grams) of Au Gratin Potatoes Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Au Gratin Potatoes Mix, Download Nutribit app for healthier you!
How much sugar does a Au Gratin Potatoes Mix have?
On average, 0.67 cup as packaged (27 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Au Gratin Potatoes Mix.
How Much carbohydrates (carbs) is in Au Gratin Potatoes Mix?
The amount of carbohydrates (carbs) in Au Gratin Potatoes Mix depends on its serving size and preparation. On average, 0.67 cup as packaged (27 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Au Gratin Potatoes Mix.
How Much Fiber is in Au Gratin Potatoes Mix?
Au Gratin Potatoes Mix contains approximately 1 grams of fiber in 0.67 cup as packaged (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Au Gratin Potatoes Mix for healthier you!
What vitamins and minerals are in a Au Gratin Potatoes Mix?
Au Gratin Potatoes Mix contains following minerals:
General
Does Au Gratin Potatoes Mix contain caffeine?
Au Gratin Potatoes Mix does not contain any caffeine.
Does Au Gratin Potatoes Mix contain alcohol?
Au Gratin Potatoes Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Au Gratin Potatoes Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Au Gratin Potatoes Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Au Gratin Potatoes Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Au Gratin Potatoes Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Au Gratin Potatoes Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Au Gratin Potatoes Mix for free?
Yes! Since Au Gratin Potatoes Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Au Gratin Potatoes Mix with water tracking feature?
Nutribit automatically calculates the water content of Au Gratin Potatoes Mix and adds it to your daily hydration log. Simply log Au Gratin Potatoes Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Au Gratin Potatoes Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Au Gratin Potatoes Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Au Gratin Potatoes Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Au Gratin Potatoes Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Au Gratin Potatoes Mix
Sodium, Na in Au Gratin Potatoes Mix supports fluid balance.
Maintains Fluid Balance in Au Gratin Potatoes Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Au Gratin Potatoes Mix supports nerve function.
Supports Nerve Function in Au Gratin Potatoes Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Au Gratin Potatoes Mix helps regulate blood pressure.
Regulates Blood Pressure in Au Gratin Potatoes Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Au Gratin Potatoes Mix supports muscle function.
Aids Muscle Function in Au Gratin Potatoes Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Au Gratin Potatoes Mix aids nutrient absorption.
Improves Nutrient Absorption in Au Gratin Potatoes Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Au Gratin Potatoes Mix helps balance pH levels.
Balances pH Levels in Au Gratin Potatoes Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Au Gratin Potatoes Mix supports bone health.
Supports Bone Health in Au Gratin Potatoes Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 95 calories?
The amount of exercise required to burn off 0.67 cup as packaged Au Gratin Potatoes Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.