Au Gratin Potatoes Mix

Laura Lynn

Total Energy

95

kcal

86.49

% from carbs

8.65

% from protein

4.86

% from fats

In 27 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

600mg

26.1%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Au Gratin Potatoes Mix

A typical serving 0.67 cup as packaged of Au Gratin Potatoes Mix (27 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Au Gratin Potatoes Mix depends on the ingredients and preparation method. On average, one serving 0.67 cup as packaged (27 grams) of Au Gratin Potatoes Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Au Gratin Potatoes Mix depends on the ingredients exists in it. On average, 0.67 cup as packaged of Au Gratin Potatoes Mix (about 27 grams) contains approximately 2 grams of protein.

On average, 0.67 cup as packaged (about 27 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup as packaged (about 27 grams) contains about 20 grams of carbohydrates.

Au Gratin Potatoes Mix contains approximately 1 grams of fiber in 0.67 cup as packaged (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 0.67 cup as packaged Au Gratin Potatoes Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.