100% Real Parmesan Cheese, Shaved
Laura Lynn
32.14
% from protein3.57
% from carbs3.57
% from fatNutrition Facts
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100% Real Parmesan Cheese, Shaved Nutrients FAQs
Nutrients
- 100% Real Parmesan Cheese, Shaved has 266mg of Calcium.
- 100% Real Parmesan Cheese, Shaved has 360mg of Sodium, Na.
- 100% Real Parmesan Cheese, Shaved has 23mg of Potassium, K.
What is the calorie content of 100% Real Parmesan Cheese, Shaved?
A typical serving 1 oz (28 grams) of 100% Real Parmesan Cheese, Shaved contains approximately 110 calories.
You can check the exact calorie content by logging 100% Real Parmesan Cheese, Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Real Parmesan Cheese, Shaved have?
The amount of fat in 100% Real Parmesan Cheese, Shaved depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of 100% Real Parmesan Cheese, Shaved contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Real Parmesan Cheese, Shaved have?
The protein content in 100% Real Parmesan Cheese, Shaved depends on the ingredients exists in it. On average, 1 oz (28 grams) of 100% Real Parmesan Cheese, Shaved contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Real Parmesan Cheese, Shaved, Download Nutribit app for healthier you!
How much sugar does a 100% Real Parmesan Cheese, Shaved have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Real Parmesan Cheese, Shaved.
How Much carbohydrates (carbs) is in 100% Real Parmesan Cheese, Shaved?
The amount of carbohydrates (carbs) in 100% Real Parmesan Cheese, Shaved depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Real Parmesan Cheese, Shaved.
How Much Fiber is in 100% Real Parmesan Cheese, Shaved?
100% Real Parmesan Cheese, Shaved contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Real Parmesan Cheese, Shaved for healthier you!
What vitamins and minerals are in a 100% Real Parmesan Cheese, Shaved?
100% Real Parmesan Cheese, Shaved contains following minerals:
General
Does 100% Real Parmesan Cheese, Shaved contain caffeine?
100% Real Parmesan Cheese, Shaved does not contain any caffeine.
Does 100% Real Parmesan Cheese, Shaved contain alcohol?
100% Real Parmesan Cheese, Shaved does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Real Parmesan Cheese, Shaved?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Real Parmesan Cheese, Shaved and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Real Parmesan Cheese, Shaved quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Real Parmesan Cheese, Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Real Parmesan Cheese, Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Real Parmesan Cheese, Shaved for free?
Yes absolutely, Since 100% Real Parmesan Cheese, Shaved does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Real Parmesan Cheese, Shaved with water tracking feature?
100% Real Parmesan Cheese, Shaved does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 100% Real Parmesan Cheese, Shaved as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Real Parmesan Cheese, Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Real Parmesan Cheese, Shaved nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Real Parmesan Cheese, Shaved data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Real Parmesan Cheese, Shaved
Protein in 100% Real Parmesan Cheese, Shaved supports building and repairing tissues.
Builds and repairs tissues in 100% Real Parmesan Cheese, Shaved is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Real Parmesan Cheese, Shaved supports immune function.
Supports immune function in 100% Real Parmesan Cheese, Shaved is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Real Parmesan Cheese, Shaved helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Real Parmesan Cheese, Shaved is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Real Parmesan Cheese, Shaved provides energy.
Provides energy in 100% Real Parmesan Cheese, Shaved can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Real Parmesan Cheese, Shaved supports muscle growth and strength.
Supports muscle growth and strength in 100% Real Parmesan Cheese, Shaved is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Real Parmesan Cheese, Shaved helps in weight management.
Helps in weight management in 100% Real Parmesan Cheese, Shaved promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Real Parmesan Cheese, Shaved aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Real Parmesan Cheese, Shaved is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Real Parmesan Cheese, Shaved supports bone health.
Supports bone health in 100% Real Parmesan Cheese, Shaved plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 100% Real Parmesan Cheese, Shaved improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Real Parmesan Cheese, Shaved is essential for the health and growth of hair, skin, and nails.
Protein in 100% Real Parmesan Cheese, Shaved regulates blood sugar levels.
Regulates blood sugar levels in 100% Real Parmesan Cheese, Shaved helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 100% Real Parmesan Cheese, Shaved supports bone health.
Calcium in 100% Real Parmesan Cheese, Shaved is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 100% Real Parmesan Cheese, Shaved supports muscle function.
Calcium in 100% Real Parmesan Cheese, Shaved plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 100% Real Parmesan Cheese, Shaved supports heart health.
Calcium in 100% Real Parmesan Cheese, Shaved helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 100% Real Parmesan Cheese, Shaved supports nerve transmission.
Calcium in 100% Real Parmesan Cheese, Shaved is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 100% Real Parmesan Cheese, Shaved supports blood clotting.
Calcium in 100% Real Parmesan Cheese, Shaved is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 100% Real Parmesan Cheese, Shaved supports hormonal secretion.
Calcium in 100% Real Parmesan Cheese, Shaved regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 100% Real Parmesan Cheese, Shaved supports weight management.
Calcium in 100% Real Parmesan Cheese, Shaved may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 100% Real Parmesan Cheese, Shaved supports dental health.
Calcium in 100% Real Parmesan Cheese, Shaved strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 100% Real Parmesan Cheese, Shaved supports blood pressure regulation.
Calcium in 100% Real Parmesan Cheese, Shaved, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 100% Real Parmesan Cheese, Shaved supports fluid balance.
Maintains Fluid Balance in 100% Real Parmesan Cheese, Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 100% Real Parmesan Cheese, Shaved supports nerve function.
Supports Nerve Function in 100% Real Parmesan Cheese, Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 100% Real Parmesan Cheese, Shaved helps regulate blood pressure.
Regulates Blood Pressure in 100% Real Parmesan Cheese, Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 100% Real Parmesan Cheese, Shaved supports muscle function.
Aids Muscle Function in 100% Real Parmesan Cheese, Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 100% Real Parmesan Cheese, Shaved aids nutrient absorption.
Improves Nutrient Absorption in 100% Real Parmesan Cheese, Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 100% Real Parmesan Cheese, Shaved helps balance pH levels.
Balances pH Levels in 100% Real Parmesan Cheese, Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 100% Real Parmesan Cheese, Shaved supports bone health.
Supports Bone Health in 100% Real Parmesan Cheese, Shaved helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz 100% Real Parmesan Cheese, Shaved
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.