Fruit Rounds Cereal
Millville
6.84
% from protein85.47
% from carbs85.47
% from fatNutrition Facts
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Fruit Rounds Cereal Nutrients FAQs
Nutrients
- Vitamin A:Fruit Rounds Cereal has 1250 IU of Vitamin A.
- Vitamin C:Fruit Rounds Cereal has 15 mg of Vitamin C.
- Fruit Rounds Cereal has 130mg of Calcium.
- Fruit Rounds Cereal has 135mg of Sodium, Na.
- Fruit Rounds Cereal has 4.5mg of Iron.
What is the calorie content of Fruit Rounds Cereal?
A typical serving 1 cup (29 grams) of Fruit Rounds Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Fruit Rounds Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Rounds Cereal have?
The amount of fat in Fruit Rounds Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Fruit Rounds Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Rounds Cereal have?
The protein content in Fruit Rounds Cereal depends on the ingredients exists in it. On average, 1 cup (29 grams) of Fruit Rounds Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Rounds Cereal, Download Nutribit app for healthier you!
How much sugar does a Fruit Rounds Cereal have?
On average, 1 cup (29 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Rounds Cereal.
How Much carbohydrates (carbs) is in Fruit Rounds Cereal?
The amount of carbohydrates (carbs) in Fruit Rounds Cereal depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Rounds Cereal.
How Much Fiber is in Fruit Rounds Cereal?
Fruit Rounds Cereal contains approximately 1 grams of fiber in 1 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Rounds Cereal for healthier you!
What vitamins and minerals are in a Fruit Rounds Cereal?
Vitamins in Fruit Rounds Cereal:
Fruit Rounds Cereal contains following minerals:
General
Does Fruit Rounds Cereal contain caffeine?
Fruit Rounds Cereal does not contain any caffeine.
Does Fruit Rounds Cereal contain alcohol?
Fruit Rounds Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Rounds Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Rounds Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Rounds Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Rounds Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Rounds Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Rounds Cereal for free?
Yes! Since Fruit Rounds Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Rounds Cereal with water tracking feature?
Nutribit automatically calculates the water content of Fruit Rounds Cereal and adds it to your daily hydration log. Simply log Fruit Rounds Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Rounds Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Rounds Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Rounds Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Rounds Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Rounds Cereal
Vitamin A in Fruit Rounds Cereal supports eye health.
Vitamin A in Fruit Rounds Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit Rounds Cereal boosts immune function.
Vitamin A in Fruit Rounds Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit Rounds Cereal promotes healthy skin.
Vitamin A in Fruit Rounds Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit Rounds Cereal enhances reproductive health.
Vitamin A in Fruit Rounds Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit Rounds Cereal supports bone health.
Vitamin A in Fruit Rounds Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit Rounds Cereal reduces the risk of certain cancers.
Vitamin A in Fruit Rounds Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit Rounds Cereal promotes healthy development during pregnancy.
Vitamin A in Fruit Rounds Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit Rounds Cereal maintains healthy mucous membranes.
Vitamin A in Fruit Rounds Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit Rounds Cereal improves wound healing.
Vitamin A in Fruit Rounds Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit Rounds Cereal may reduce the risk of macular degeneration.
Vitamin A in Fruit Rounds Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Fruit Rounds Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.