Gluten-Free Apple Pie Fruit & Nut Bar

Elevation by Millville

7.77

% from protein

48.54

% from carbs

48.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Polyunsaturated 4 g

Monounsaturated 4.5 g

Sodium, Na 5 mg
0.2%

Potassium, K 210 mg
4.5%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 18 g
36%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 40 mg

Iron 1.8 mg

Gluten-Free Apple Pie Fruit & Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Apple Pie Fruit & Nut Bar?

A typical serving 1 bar (45 grams) of Gluten-Free Apple Pie Fruit & Nut Bar contains approximately 190 calories.

You can check the exact calorie content by logging Gluten-Free Apple Pie Fruit & Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Apple Pie Fruit & Nut Bar have?

The amount of fat in Gluten-Free Apple Pie Fruit & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Gluten-Free Apple Pie Fruit & Nut Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Apple Pie Fruit & Nut Bar have?

The protein content in Gluten-Free Apple Pie Fruit & Nut Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Gluten-Free Apple Pie Fruit & Nut Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Apple Pie Fruit & Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Apple Pie Fruit & Nut Bar have?

On average, 1 bar (45 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Apple Pie Fruit & Nut Bar.

How Much carbohydrates (carbs) is in Gluten-Free Apple Pie Fruit & Nut Bar?

The amount of carbohydrates (carbs) in Gluten-Free Apple Pie Fruit & Nut Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Apple Pie Fruit & Nut Bar.

How Much Fiber is in Gluten-Free Apple Pie Fruit & Nut Bar?

Gluten-Free Apple Pie Fruit & Nut Bar contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Apple Pie Fruit & Nut Bar for healthier you!

What vitamins and minerals are in a Gluten-Free Apple Pie Fruit & Nut Bar?

Vitamins in Gluten-Free Apple Pie Fruit & Nut Bar:

  • Vitamin C:Gluten-Free Apple Pie Fruit & Nut Bar has 1.2 mg of Vitamin C.

Gluten-Free Apple Pie Fruit & Nut Bar contains following minerals:

  • Gluten-Free Apple Pie Fruit & Nut Bar has 40mg of Calcium.
  • Gluten-Free Apple Pie Fruit & Nut Bar has 5mg of Sodium, Na.
  • Gluten-Free Apple Pie Fruit & Nut Bar has 210mg of Potassium, K.
  • Gluten-Free Apple Pie Fruit & Nut Bar has 1.8mg of Iron.

General

Does Gluten-Free Apple Pie Fruit & Nut Bar contain caffeine?

Gluten-Free Apple Pie Fruit & Nut Bar does not contain any caffeine.

Does Gluten-Free Apple Pie Fruit & Nut Bar contain alcohol?

Gluten-Free Apple Pie Fruit & Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Apple Pie Fruit & Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Apple Pie Fruit & Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Apple Pie Fruit & Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Apple Pie Fruit & Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Apple Pie Fruit & Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Apple Pie Fruit & Nut Bar for free?

Yes! Since Gluten-Free Apple Pie Fruit & Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Apple Pie Fruit & Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Apple Pie Fruit & Nut Bar and adds it to your daily hydration log. Simply log Gluten-Free Apple Pie Fruit & Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Apple Pie Fruit & Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Apple Pie Fruit & Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Apple Pie Fruit & Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Apple Pie Fruit & Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Apple Pie Fruit & Nut Bar

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar supports digestion.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar supports heart health.

Soluble fiber in Gluten-Free Apple Pie Fruit & Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar aids in weight management.

Fiber-rich foods in Gluten-Free Apple Pie Fruit & Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar regulates blood sugar.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar promotes gut health.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar lowers the risk of colon cancer.

A high-fiber diet from Gluten-Free Apple Pie Fruit & Nut Bar is linked to a reduced risk of colon cancer.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar improves skin health.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar helps lower blood pressure.

Adequate fiber in Gluten-Free Apple Pie Fruit & Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar boosts immune function.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar reduces the risk of type 2 diabetes.

Fiber in Gluten-Free Apple Pie Fruit & Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Gluten-Free Apple Pie Fruit & Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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