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Jambalaya Mix

Zatarain's

130

kcal Energy

90.6%

% from carbs

9.4%

% from protein

0%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
130

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jambalaya Mix

Nutrients

What is the calorie content of Jambalaya Mix?

A typical serving 0.17 package of Jambalaya Mix (38 grams) contains approximately 130 calories. You can check the exact calorie content by logging Jambalaya Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya Mix have?

The amount of fat in Jambalaya Mix depends on the ingredients and preparation method. On average, one serving 0.17 package (38 grams) of Jambalaya Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya Mix have?

The protein content in Jambalaya Mix depends on the ingredients exists in it. On average, 0.17 package of Jambalaya Mix (about 38 grams) contains approximately 3 grams of protein.

Is Jambalaya Mix a good source of protein?

The protein content in Jambalaya Mix depends on the ingredients exists in it. On average, 0.17 package of Jambalaya Mix (about 38 grams) contains approximately 3 grams of protein.

How much sugar does a Jambalaya Mix have?

On average, 0.17 package (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jambalaya Mix contain added sugar?

On average, 0.17 package (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jambalaya Mix?

On average, 0.17 package (about 38 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Jambalaya Mix?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jambalaya Mix?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jambalaya Mix suitable for vegans?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jambalaya Mix contain caffeine?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jambalaya Mix contain alcohol?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jambalaya Mix healthier?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jambalaya Mix in Nutribit?

Jambalaya Mix contains approximately 1 grams of fiber in 0.17 package (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya Mix for free?

Yes absolutely, Since Jambalaya Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya Mix with water tracking feature?

Jambalaya Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jambalaya Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya Mix data can be accessed offline in the Nutribit app anytime anywhere!