Vegetarian Black Bean Soup Mix
Simply Balanced
19.23
% from protein80.77
% from carbs80.77
% from fatNutrition Facts
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Vegetarian Black Bean Soup Mix Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Black Bean Soup Mix has 750 IU of Vitamin A.
- Vitamin C:Vegetarian Black Bean Soup Mix has 66 mg of Vitamin C.
- Vegetarian Black Bean Soup Mix has 104mg of Calcium.
- Vegetarian Black Bean Soup Mix has 115mg of Sodium, Na.
- Vegetarian Black Bean Soup Mix has 2.7mg of Iron.
What is the calorie content of Vegetarian Black Bean Soup Mix?
A typical serving 0.25 cup dry mix (30 grams) of Vegetarian Black Bean Soup Mix contains approximately 100 calories.
You can check the exact calorie content by logging Vegetarian Black Bean Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Black Bean Soup Mix have?
The amount of fat in Vegetarian Black Bean Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (30 grams) of Vegetarian Black Bean Soup Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Black Bean Soup Mix have?
The protein content in Vegetarian Black Bean Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (30 grams) of Vegetarian Black Bean Soup Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Black Bean Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Black Bean Soup Mix have?
On average, 0.25 cup dry mix (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Black Bean Soup Mix.
How Much carbohydrates (carbs) is in Vegetarian Black Bean Soup Mix?
The amount of carbohydrates (carbs) in Vegetarian Black Bean Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Black Bean Soup Mix.
How Much Fiber is in Vegetarian Black Bean Soup Mix?
Vegetarian Black Bean Soup Mix contains approximately 6 grams of fiber in 0.25 cup dry mix (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Black Bean Soup Mix for healthier you!
What vitamins and minerals are in a Vegetarian Black Bean Soup Mix?
Vitamins in Vegetarian Black Bean Soup Mix:
Vegetarian Black Bean Soup Mix contains following minerals:
General
Does Vegetarian Black Bean Soup Mix contain caffeine?
Vegetarian Black Bean Soup Mix does not contain any caffeine.
Does Vegetarian Black Bean Soup Mix contain alcohol?
Vegetarian Black Bean Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Black Bean Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Black Bean Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Black Bean Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Black Bean Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Black Bean Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Black Bean Soup Mix for free?
Yes! Since Vegetarian Black Bean Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Black Bean Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Black Bean Soup Mix and adds it to your daily hydration log. Simply log Vegetarian Black Bean Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Black Bean Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Black Bean Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Black Bean Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Black Bean Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Black Bean Soup Mix
Fiber in Vegetarian Black Bean Soup Mix supports digestion.
Fiber in Vegetarian Black Bean Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Black Bean Soup Mix supports heart health.
Soluble fiber in Vegetarian Black Bean Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Black Bean Soup Mix aids in weight management.
Fiber-rich foods in Vegetarian Black Bean Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Black Bean Soup Mix regulates blood sugar.
Fiber in Vegetarian Black Bean Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Black Bean Soup Mix promotes gut health.
Fiber in Vegetarian Black Bean Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Black Bean Soup Mix lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Black Bean Soup Mix is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Black Bean Soup Mix improves skin health.
Fiber in Vegetarian Black Bean Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Black Bean Soup Mix helps lower blood pressure.
Adequate fiber in Vegetarian Black Bean Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Black Bean Soup Mix boosts immune function.
Fiber in Vegetarian Black Bean Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Black Bean Soup Mix reduces the risk of type 2 diabetes.
Fiber in Vegetarian Black Bean Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vegetarian Black Bean Soup Mix supports eye health.
Vitamin A in Vegetarian Black Bean Soup Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Black Bean Soup Mix boosts immune function.
Vitamin A in Vegetarian Black Bean Soup Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Black Bean Soup Mix promotes healthy skin.
Vitamin A in Vegetarian Black Bean Soup Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Black Bean Soup Mix enhances reproductive health.
Vitamin A in Vegetarian Black Bean Soup Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Black Bean Soup Mix supports bone health.
Vitamin A in Vegetarian Black Bean Soup Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetarian Black Bean Soup Mix reduces the risk of certain cancers.
Vitamin A in Vegetarian Black Bean Soup Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Black Bean Soup Mix promotes healthy development during pregnancy.
Vitamin A in Vegetarian Black Bean Soup Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Black Bean Soup Mix maintains healthy mucous membranes.
Vitamin A in Vegetarian Black Bean Soup Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Black Bean Soup Mix improves wound healing.
Vitamin A in Vegetarian Black Bean Soup Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Black Bean Soup Mix may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Black Bean Soup Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup dry mix Vegetarian Black Bean Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.