Sea Salt & Cracked Pepper Glazed Salmon Fillets

Simply Balanced

Total Energy

150

kcal

2.76

% from carbs

66.21

% from protein

31.03

% from fats

In 126 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

55mg

18.3%


Sodium, Na

240mg

10.4%



Total Carbohydrates

1g

0.4%


Protein

24g

48%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt & Cracked Pepper Glazed Salmon Fillets

A typical serving 1 fillet of Sea Salt & Cracked Pepper Glazed Salmon Fillets (126 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt & Cracked Pepper Glazed Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (126 grams) of Sea Salt & Cracked Pepper Glazed Salmon Fillets contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt & Cracked Pepper Glazed Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet of Sea Salt & Cracked Pepper Glazed Salmon Fillets (about 126 grams) contains approximately 24 grams of protein.

On average, 1 fillet (about 126 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 126 grams) contains about 1 grams of carbohydrates.

Sea Salt & Cracked Pepper Glazed Salmon Fillets contains approximately 0 grams of fiber in 1 fillet (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 fillet Sea Salt & Cracked Pepper Glazed Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.