Soy Ginger Glazed Salmon Fillets
Simply Balanced
59.77
% from protein9.2
% from carbs9.2
% from fatNutrition Facts
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Soy Ginger Glazed Salmon Fillets Nutrients FAQs
Nutrients
- Vitamin A:Soy Ginger Glazed Salmon Fillets has 100 IU of Vitamin A.
- Vitamin C:Soy Ginger Glazed Salmon Fillets has 1.2 mg of Vitamin C.
- Soy Ginger Glazed Salmon Fillets has 26mg of Calcium.
- Soy Ginger Glazed Salmon Fillets has 260mg of Sodium, Na.
- Soy Ginger Glazed Salmon Fillets has 0.72mg of Iron.
What is the calorie content of Soy Ginger Glazed Salmon Fillets?
A typical serving 5 oz (140 grams) of Soy Ginger Glazed Salmon Fillets contains approximately 180 calories.
You can check the exact calorie content by logging Soy Ginger Glazed Salmon Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Ginger Glazed Salmon Fillets have?
The amount of fat in Soy Ginger Glazed Salmon Fillets depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Soy Ginger Glazed Salmon Fillets contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Ginger Glazed Salmon Fillets have?
The protein content in Soy Ginger Glazed Salmon Fillets depends on the ingredients exists in it. On average, 5 oz (140 grams) of Soy Ginger Glazed Salmon Fillets contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Ginger Glazed Salmon Fillets, Download Nutribit app for healthier you!
How much sugar does a Soy Ginger Glazed Salmon Fillets have?
On average, 5 oz (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Ginger Glazed Salmon Fillets.
How Much carbohydrates (carbs) is in Soy Ginger Glazed Salmon Fillets?
The amount of carbohydrates (carbs) in Soy Ginger Glazed Salmon Fillets depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Ginger Glazed Salmon Fillets.
How Much Fiber is in Soy Ginger Glazed Salmon Fillets?
Soy Ginger Glazed Salmon Fillets contains approximately 0 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Ginger Glazed Salmon Fillets for healthier you!
What vitamins and minerals are in a Soy Ginger Glazed Salmon Fillets?
Vitamins in Soy Ginger Glazed Salmon Fillets:
Soy Ginger Glazed Salmon Fillets contains following minerals:
General
Does Soy Ginger Glazed Salmon Fillets contain caffeine?
Soy Ginger Glazed Salmon Fillets does not contain any caffeine.
Does Soy Ginger Glazed Salmon Fillets contain alcohol?
Soy Ginger Glazed Salmon Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Ginger Glazed Salmon Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Ginger Glazed Salmon Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Ginger Glazed Salmon Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Ginger Glazed Salmon Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Ginger Glazed Salmon Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Ginger Glazed Salmon Fillets for free?
Yes! Since Soy Ginger Glazed Salmon Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Ginger Glazed Salmon Fillets with water tracking feature?
Nutribit automatically calculates the water content of Soy Ginger Glazed Salmon Fillets and adds it to your daily hydration log. Simply log Soy Ginger Glazed Salmon Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Ginger Glazed Salmon Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Ginger Glazed Salmon Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Ginger Glazed Salmon Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Ginger Glazed Salmon Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Ginger Glazed Salmon Fillets
Protein in Soy Ginger Glazed Salmon Fillets supports building and repairing tissues.
Builds and repairs tissues in Soy Ginger Glazed Salmon Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Ginger Glazed Salmon Fillets supports immune function.
Supports immune function in Soy Ginger Glazed Salmon Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Ginger Glazed Salmon Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Ginger Glazed Salmon Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Ginger Glazed Salmon Fillets provides energy.
Provides energy in Soy Ginger Glazed Salmon Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Ginger Glazed Salmon Fillets supports muscle growth and strength.
Supports muscle growth and strength in Soy Ginger Glazed Salmon Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Ginger Glazed Salmon Fillets helps in weight management.
Helps in weight management in Soy Ginger Glazed Salmon Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Ginger Glazed Salmon Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Ginger Glazed Salmon Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Ginger Glazed Salmon Fillets supports bone health.
Supports bone health in Soy Ginger Glazed Salmon Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Ginger Glazed Salmon Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Ginger Glazed Salmon Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Soy Ginger Glazed Salmon Fillets regulates blood sugar levels.
Regulates blood sugar levels in Soy Ginger Glazed Salmon Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 5 oz Soy Ginger Glazed Salmon Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.