Teriyaki Meatless Chicken

Simply Balanced

Total Energy

130

kcal

33.59

% from carbs

45.8

% from protein

20.61

% from fats

In 85 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

360mg

15.7%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

52mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Meatless Chicken

A typical serving 0.75 cup of Teriyaki Meatless Chicken (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Meatless Chicken depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Teriyaki Meatless Chicken contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Meatless Chicken depends on the ingredients exists in it. On average, 0.75 cup of Teriyaki Meatless Chicken (about 85 grams) contains approximately 15 grams of protein.

On average, 0.75 cup (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 85 grams) contains about 11 grams of carbohydrates.

Teriyaki Meatless Chicken contains approximately 3 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Teriyaki Meatless Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.