Chicken, Grapes, Greek nonfat yogurt & Granola Bar

Simply Balanced

Total Energy

290

kcal

58.21

% from carbs

31.13

% from protein

10.66

% from fats

In 255 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Grapes, Greek nonfat yogurt & Granola Bar

A typical serving 1 package of Chicken, Grapes, Greek nonfat yogurt & Granola Bar (255 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Grapes, Greek nonfat yogurt & Granola Bar depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chicken, Grapes, Greek nonfat yogurt & Granola Bar contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Grapes, Greek nonfat yogurt & Granola Bar depends on the ingredients exists in it. On average, 1 package of Chicken, Grapes, Greek nonfat yogurt & Granola Bar (about 255 grams) contains approximately 23 grams of protein.

On average, 1 package (about 255 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 43 grams of carbohydrates.

Chicken, Grapes, Greek nonfat yogurt & Granola Bar contains approximately 2 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Chicken, Grapes, Greek nonfat yogurt & Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.