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Teriyaki Tempeh, Meatless

Lightlife

280

kcal Energy

70%

% from carbs

17.1%

% from protein

12.9%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
280

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Total Carbohydrates 49 g
17.8%
Fiber 6 g
21.4%
Sugars 14 g
28%
Protein 12 g
24%
Iron 1.8 mg
10%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 104 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Teriyaki Tempeh, Meatless

Nutrients

What is the calorie content of Teriyaki Tempeh, Meatless?

A typical serving 1 bowl of Teriyaki Tempeh, Meatless (227 grams) contains approximately 280 calories. You can check the exact calorie content by logging Teriyaki Tempeh, Meatless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Tempeh, Meatless have?

The amount of fat in Teriyaki Tempeh, Meatless depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Teriyaki Tempeh, Meatless contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Tempeh, Meatless have?

The protein content in Teriyaki Tempeh, Meatless depends on the ingredients exists in it. On average, 1 bowl of Teriyaki Tempeh, Meatless (about 227 grams) contains approximately 12 grams of protein.

Is Teriyaki Tempeh, Meatless a good source of protein?

The protein content in Teriyaki Tempeh, Meatless depends on the ingredients exists in it. On average, 1 bowl of Teriyaki Tempeh, Meatless (about 227 grams) contains approximately 12 grams of protein.

How much sugar does a Teriyaki Tempeh, Meatless have?

On average, 1 bowl (about 227 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Teriyaki Tempeh, Meatless contain added sugar?

On average, 1 bowl (about 227 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Teriyaki Tempeh, Meatless?

On average, 1 bowl (about 227 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Teriyaki Tempeh, Meatless?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Teriyaki Tempeh, Meatless?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Teriyaki Tempeh, Meatless suitable for vegans?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Teriyaki Tempeh, Meatless contain caffeine?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Teriyaki Tempeh, Meatless contain alcohol?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Teriyaki Tempeh, Meatless healthier?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Teriyaki Tempeh, Meatless in Nutribit?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Tempeh, Meatless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Tempeh, Meatless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Tempeh, Meatless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Tempeh, Meatless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Tempeh, Meatless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Tempeh, Meatless for free?

Yes! Since Teriyaki Tempeh, Meatless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Tempeh, Meatless with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Tempeh, Meatless and adds it to your daily hydration log. Simply log Teriyaki Tempeh, Meatless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Tempeh, Meatless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Tempeh, Meatless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Tempeh, Meatless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Tempeh, Meatless data can be accessed offline in the Nutribit app anytime anywhere!