Teriyaki Tempeh, Meatless

Lightlife

17.14

% from protein

70

% from carbs

70

% from fat

Teriyaki Tempeh, Meatless Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Tempeh, Meatless?

A typical serving 1 bowl (227 grams) of Teriyaki Tempeh, Meatless contains approximately 280 calories.

You can check the exact calorie content by logging Teriyaki Tempeh, Meatless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Tempeh, Meatless have?

The amount of fat in Teriyaki Tempeh, Meatless depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Teriyaki Tempeh, Meatless contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Tempeh, Meatless have?

The protein content in Teriyaki Tempeh, Meatless depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Teriyaki Tempeh, Meatless contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Tempeh, Meatless, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Tempeh, Meatless have?

On average, 1 bowl (227 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Tempeh, Meatless.

How Much carbohydrates (carbs) is in Teriyaki Tempeh, Meatless?

The amount of carbohydrates (carbs) in Teriyaki Tempeh, Meatless depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Tempeh, Meatless.

How Much Fiber is in Teriyaki Tempeh, Meatless?

Teriyaki Tempeh, Meatless contains approximately 6 grams of fiber in 1 bowl (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Tempeh, Meatless for healthier you!

What vitamins and minerals are in a Teriyaki Tempeh, Meatless?

Vitamins in Teriyaki Tempeh, Meatless:

  • Vitamin A:Teriyaki Tempeh, Meatless has 2500 IU of Vitamin A.
  • Vitamin C:Teriyaki Tempeh, Meatless has 15 mg of Vitamin C.

Teriyaki Tempeh, Meatless contains following minerals:

  • Teriyaki Tempeh, Meatless has 104mg of Calcium.
  • Teriyaki Tempeh, Meatless has 540mg of Sodium, Na.
  • Teriyaki Tempeh, Meatless has 1.8mg of Iron.

General

Does Teriyaki Tempeh, Meatless contain caffeine?

Teriyaki Tempeh, Meatless does not contain any caffeine.

Does Teriyaki Tempeh, Meatless contain alcohol?

Teriyaki Tempeh, Meatless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Tempeh, Meatless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Tempeh, Meatless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Tempeh, Meatless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Tempeh, Meatless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Tempeh, Meatless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Tempeh, Meatless for free?

Yes! Since Teriyaki Tempeh, Meatless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Tempeh, Meatless with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Tempeh, Meatless and adds it to your daily hydration log. Simply log Teriyaki Tempeh, Meatless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Tempeh, Meatless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Tempeh, Meatless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Tempeh, Meatless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Tempeh, Meatless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Tempeh, Meatless

Protein and Vitamin A in Teriyaki Tempeh, Meatless supports bone health.

  • Protein in Teriyaki Tempeh, Meatless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki Tempeh, Meatless contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki Tempeh, Meatless provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Tempeh, Meatless are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Tempeh, Meatless supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Tempeh, Meatless aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Tempeh, Meatless helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Tempeh, Meatless help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Tempeh, Meatless helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Tempeh, Meatless can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Tempeh, Meatless aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Tempeh, Meatless help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Tempeh, Meatless enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Tempeh, Meatless is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Tempeh, Meatless boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Tempeh, Meatless provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Tempeh, Meatless promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Tempeh, Meatless serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Tempeh, Meatless improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Tempeh, Meatless support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Tempeh, Meatless helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Tempeh, Meatless, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Tempeh, Meatless supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Tempeh, Meatless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Tempeh, Meatless supports immune function.

Supports immune function in Teriyaki Tempeh, Meatless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Tempeh, Meatless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Tempeh, Meatless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Tempeh, Meatless provides energy.

Provides energy in Teriyaki Tempeh, Meatless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Tempeh, Meatless supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Tempeh, Meatless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Tempeh, Meatless helps in weight management.

Helps in weight management in Teriyaki Tempeh, Meatless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Tempeh, Meatless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Tempeh, Meatless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Tempeh, Meatless improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Tempeh, Meatless is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Tempeh, Meatless regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Tempeh, Meatless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki Tempeh, Meatless supports digestion.

Fiber in Teriyaki Tempeh, Meatless aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki Tempeh, Meatless supports heart health.

Soluble fiber in Teriyaki Tempeh, Meatless can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Teriyaki Tempeh, Meatless aids in weight management.

Fiber-rich foods in Teriyaki Tempeh, Meatless increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki Tempeh, Meatless regulates blood sugar.

Fiber in Teriyaki Tempeh, Meatless helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Teriyaki Tempeh, Meatless promotes gut health.

Fiber in Teriyaki Tempeh, Meatless acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki Tempeh, Meatless lowers the risk of colon cancer.

A high-fiber diet from Teriyaki Tempeh, Meatless is linked to a reduced risk of colon cancer.

Fiber in Teriyaki Tempeh, Meatless improves skin health.

Fiber in Teriyaki Tempeh, Meatless helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki Tempeh, Meatless helps lower blood pressure.

Adequate fiber in Teriyaki Tempeh, Meatless may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki Tempeh, Meatless boosts immune function.

Fiber in Teriyaki Tempeh, Meatless supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki Tempeh, Meatless reduces the risk of type 2 diabetes.

Fiber in Teriyaki Tempeh, Meatless can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Teriyaki Tempeh, Meatless supports eye health.

Vitamin A in Teriyaki Tempeh, Meatless is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki Tempeh, Meatless boosts immune function.

Vitamin A in Teriyaki Tempeh, Meatless helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki Tempeh, Meatless promotes healthy skin.

Vitamin A in Teriyaki Tempeh, Meatless supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki Tempeh, Meatless enhances reproductive health.

Vitamin A in Teriyaki Tempeh, Meatless plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki Tempeh, Meatless reduces the risk of certain cancers.

Vitamin A in Teriyaki Tempeh, Meatless helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki Tempeh, Meatless promotes healthy development during pregnancy.

Vitamin A in Teriyaki Tempeh, Meatless is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki Tempeh, Meatless maintains healthy mucous membranes.

Vitamin A in Teriyaki Tempeh, Meatless helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki Tempeh, Meatless improves wound healing.

Vitamin A in Teriyaki Tempeh, Meatless promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki Tempeh, Meatless may reduce the risk of macular degeneration.

Vitamin A in Teriyaki Tempeh, Meatless, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Teriyaki Tempeh, Meatless supports fluid balance.

Maintains Fluid Balance in Teriyaki Tempeh, Meatless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Tempeh, Meatless supports nerve function.

Supports Nerve Function in Teriyaki Tempeh, Meatless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Tempeh, Meatless helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Tempeh, Meatless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Tempeh, Meatless supports muscle function.

Aids Muscle Function in Teriyaki Tempeh, Meatless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Tempeh, Meatless aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Tempeh, Meatless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Tempeh, Meatless helps balance pH levels.

Balances pH Levels in Teriyaki Tempeh, Meatless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Tempeh, Meatless supports bone health.

Supports Bone Health in Teriyaki Tempeh, Meatless helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Teriyaki Tempeh, Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP