Three Grain Blend with Bourbon Chicken

Simply Balanced

Total Energy

390

kcal

65.16

% from carbs

19.05

% from protein

15.79

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

20g

40%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Grain Blend with Bourbon Chicken

A typical serving 1 package of Three Grain Blend with Bourbon Chicken (255 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Grain Blend with Bourbon Chicken depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Three Grain Blend with Bourbon Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Grain Blend with Bourbon Chicken depends on the ingredients exists in it. On average, 1 package of Three Grain Blend with Bourbon Chicken (about 255 grams) contains approximately 19 grams of protein.

On average, 1 package (about 255 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 65 grams of carbohydrates.

Three Grain Blend with Bourbon Chicken contains approximately 6 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Three Grain Blend with Bourbon Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.