Cheese Quik
Shur Fine
19.51
% from protein14.63
% from carbs14.63
% from fatNutrition Facts
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Cheese Quik Nutrients FAQs
Nutrients
- Vitamin A:Cheese Quik has 300 IU of Vitamin A.
- Cheese Quik has 195mg of Calcium.
- Cheese Quik has 460mg of Sodium, Na.
What is the calorie content of Cheese Quik?
A typical serving 1 oz (28 grams) of Cheese Quik contains approximately 80 calories.
You can check the exact calorie content by logging Cheese Quik in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Quik have?
The amount of fat in Cheese Quik depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Quik contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Quik have?
The protein content in Cheese Quik depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Quik contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Quik, Download Nutribit app for healthier you!
How much sugar does a Cheese Quik have?
On average, 1 oz (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Quik.
How Much carbohydrates (carbs) is in Cheese Quik?
The amount of carbohydrates (carbs) in Cheese Quik depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Quik.
How Much Fiber is in Cheese Quik?
Cheese Quik contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Quik for healthier you!
What vitamins and minerals are in a Cheese Quik?
Vitamins in Cheese Quik:
Cheese Quik contains following minerals:
General
Does Cheese Quik contain caffeine?
Cheese Quik does not contain any caffeine.
Does Cheese Quik contain alcohol?
Cheese Quik does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Quik?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Quik and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Quik quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Quik in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Quik and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Quik for free?
Yes! Since Cheese Quik contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Quik with water tracking feature?
Nutribit automatically calculates the water content of Cheese Quik and adds it to your daily hydration log. Simply log Cheese Quik in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Quik as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Quik and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Quik nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Quik data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Quik
Calcium in Cheese Quik supports bone health.
Calcium in Cheese Quik is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Quik supports muscle function.
Calcium in Cheese Quik plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Quik supports heart health.
Calcium in Cheese Quik helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Quik supports nerve transmission.
Calcium in Cheese Quik is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Quik supports blood clotting.
Calcium in Cheese Quik is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Quik supports hormonal secretion.
Calcium in Cheese Quik regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Quik supports weight management.
Calcium in Cheese Quik may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Quik supports dental health.
Calcium in Cheese Quik strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Quik supports blood pressure regulation.
Calcium in Cheese Quik, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Quik supports fluid balance.
Maintains Fluid Balance in Cheese Quik helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Quik supports nerve function.
Supports Nerve Function in Cheese Quik helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Quik helps regulate blood pressure.
Regulates Blood Pressure in Cheese Quik helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Quik supports muscle function.
Aids Muscle Function in Cheese Quik helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Quik aids nutrient absorption.
Improves Nutrient Absorption in Cheese Quik assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Quik helps balance pH levels.
Balances pH Levels in Cheese Quik helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Quik supports bone health.
Supports Bone Health in Cheese Quik helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Cheese Quik
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.