Cheese Snack, Cheddar

Shur Fine

Total Energy

90

kcal

13.19

% from carbs

17.58

% from protein

69.23

% from fats

In 31 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Snack, Cheddar

A typical serving 2 tbsp of Cheese Snack, Cheddar (31 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Snack, Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Snack, Cheddar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Snack, Cheddar depends on the ingredients exists in it. On average, 2 tbsp of Cheese Snack, Cheddar (about 31 grams) contains approximately 4 grams of protein.

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.

Cheese Snack, Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cheese Snack, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.