Cut Sweet Potatoes in Syrup

Shur Fine

Total Energy

150

kcal

100

% from carbs

0

% from protein

0

% from fats

In 166 g

% daily value

Sodium, Na

45mg

2%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cut Sweet Potatoes in Syrup

A typical serving 0.67 cup of Cut Sweet Potatoes in Syrup (166 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cut Sweet Potatoes in Syrup depends on the ingredients and preparation method. On average, one serving 0.67 cup (166 grams) of Cut Sweet Potatoes in Syrup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cut Sweet Potatoes in Syrup depends on the ingredients exists in it. On average, 0.67 cup of Cut Sweet Potatoes in Syrup (about 166 grams) contains approximately 0 grams of protein.

On average, 0.67 cup (about 166 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 166 grams) contains about 36 grams of carbohydrates.

Cut Sweet Potatoes in Syrup contains approximately 3 grams of fiber in 0.67 cup (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup Cut Sweet Potatoes in Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.