Cut Sweet Potatoes, in Light Syrup
Nemco
1.1
% from protein98.9
% from carbs98.9
% from fatNutrition Facts
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Cut Sweet Potatoes, in Light Syrup Nutrients FAQs
Nutrients
- Vitamin D:Cut Sweet Potatoes, in Light Syrup has 80 IU of Vitamin D.
- Cut Sweet Potatoes, in Light Syrup has 26mg of Calcium.
- Cut Sweet Potatoes, in Light Syrup has 55mg of Sodium, Na.
- Cut Sweet Potatoes, in Light Syrup has 235mg of Potassium, K.
- Cut Sweet Potatoes, in Light Syrup has 1.4mg of Iron.
What is the calorie content of Cut Sweet Potatoes, in Light Syrup?
A typical serving 0.67 cup (160 grams) of Cut Sweet Potatoes, in Light Syrup contains approximately 190 calories.
You can check the exact calorie content by logging Cut Sweet Potatoes, in Light Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cut Sweet Potatoes, in Light Syrup have?
The amount of fat in Cut Sweet Potatoes, in Light Syrup depends on the ingredients and preparation method. On average, one serving 0.67 cup (160 grams) of Cut Sweet Potatoes, in Light Syrup contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cut Sweet Potatoes, in Light Syrup have?
The protein content in Cut Sweet Potatoes, in Light Syrup depends on the ingredients exists in it. On average, 0.67 cup (160 grams) of Cut Sweet Potatoes, in Light Syrup contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Cut Sweet Potatoes, in Light Syrup, Download Nutribit app for healthier you!
How much sugar does a Cut Sweet Potatoes, in Light Syrup have?
On average, 0.67 cup (160 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Sweet Potatoes, in Light Syrup.
How Much carbohydrates (carbs) is in Cut Sweet Potatoes, in Light Syrup?
The amount of carbohydrates (carbs) in Cut Sweet Potatoes, in Light Syrup depends on its serving size and preparation. On average, 0.67 cup (160 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cut Sweet Potatoes, in Light Syrup.
How Much Fiber is in Cut Sweet Potatoes, in Light Syrup?
Cut Sweet Potatoes, in Light Syrup contains approximately 3 grams of fiber in 0.67 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Sweet Potatoes, in Light Syrup for healthier you!
What vitamins and minerals are in a Cut Sweet Potatoes, in Light Syrup?
Vitamins in Cut Sweet Potatoes, in Light Syrup:
Cut Sweet Potatoes, in Light Syrup contains following minerals:
General
Does Cut Sweet Potatoes, in Light Syrup contain caffeine?
Cut Sweet Potatoes, in Light Syrup does not contain any caffeine.
Does Cut Sweet Potatoes, in Light Syrup contain alcohol?
Cut Sweet Potatoes, in Light Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cut Sweet Potatoes, in Light Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Sweet Potatoes, in Light Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cut Sweet Potatoes, in Light Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cut Sweet Potatoes, in Light Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Sweet Potatoes, in Light Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cut Sweet Potatoes, in Light Syrup for free?
Yes! Since Cut Sweet Potatoes, in Light Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cut Sweet Potatoes, in Light Syrup with water tracking feature?
Nutribit automatically calculates the water content of Cut Sweet Potatoes, in Light Syrup and adds it to your daily hydration log. Simply log Cut Sweet Potatoes, in Light Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cut Sweet Potatoes, in Light Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cut Sweet Potatoes, in Light Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cut Sweet Potatoes, in Light Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cut Sweet Potatoes, in Light Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cut Sweet Potatoes, in Light Syrup
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cut Sweet Potatoes, in Light Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cut Sweet Potatoes, in Light Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cut Sweet Potatoes, in Light Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cut Sweet Potatoes, in Light Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Cut Sweet Potatoes, in Light Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup enhances brain function and helps improve memory and focus.
Glucose from Cut Sweet Potatoes, in Light Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cut Sweet Potatoes, in Light Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Cut Sweet Potatoes, in Light Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cut Sweet Potatoes, in Light Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cut Sweet Potatoes, in Light Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cut Sweet Potatoes, in Light Syrup, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 0.67 cup Cut Sweet Potatoes, in Light Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.