Golden Whole Kernel Sweetcorn

A typical serving 0.5 cup (125 grams) of Golden Whole Kernel Sweetcorn contains approximately 70 calories.

You can check the exact calorie content by logging Golden Whole Kernel Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Golden Whole Kernel Sweetcorn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Golden Whole Kernel Sweetcorn contains approximately 1 grams of fat.

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The protein content in Golden Whole Kernel Sweetcorn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Golden Whole Kernel Sweetcorn contains approximately 2 grams of protein.

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On average, 0.5 cup (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Whole Kernel Sweetcorn.

The amount of carbohydrates (carbs) in Golden Whole Kernel Sweetcorn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Whole Kernel Sweetcorn.

Golden Whole Kernel Sweetcorn contains approximately 2 grams of fiber in 0.5 cup (125 grams).

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Vitamins in Golden Whole Kernel Sweetcorn:

• Vitamin C:Golden Whole Kernel Sweetcorn has 3.6 mg of Vitamin C.

Golden Whole Kernel Sweetcorn contains following minerals:

• Golden Whole Kernel Sweetcorn has 20mg of Calcium.
• Golden Whole Kernel Sweetcorn has 300mg of Sodium, Na.
• Golden Whole Kernel Sweetcorn has 0.36mg of Iron.

Golden Whole Kernel Sweetcorn does not contain any caffeine.

Golden Whole Kernel Sweetcorn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Whole Kernel Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Golden Whole Kernel Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Whole Kernel Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Golden Whole Kernel Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Golden Whole Kernel Sweetcorn and adds it to your daily hydration log. Simply log Golden Whole Kernel Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Golden Whole Kernel Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Golden Whole Kernel Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!