Sweetcorn, Whole Kernel
Shur Fine
10.53
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Sweetcorn, Whole Kernel Nutrients FAQs
Nutrients
- Vitamin C:Sweetcorn, Whole Kernel has 3.6 mg of Vitamin C.
- Sweetcorn, Whole Kernel has 220mg of Sodium, Na.
- Sweetcorn, Whole Kernel has 160mg of Potassium, K.
- Sweetcorn, Whole Kernel has 0.72mg of Iron.
What is the calorie content of Sweetcorn, Whole Kernel?
A typical serving 0.33 cup (85 grams) of Sweetcorn, Whole Kernel contains approximately 80 calories.
You can check the exact calorie content by logging Sweetcorn, Whole Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetcorn, Whole Kernel have?
The amount of fat in Sweetcorn, Whole Kernel depends on the ingredients and preparation method. On average, one serving 0.33 cup (85 grams) of Sweetcorn, Whole Kernel contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetcorn, Whole Kernel have?
The protein content in Sweetcorn, Whole Kernel depends on the ingredients exists in it. On average, 0.33 cup (85 grams) of Sweetcorn, Whole Kernel contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetcorn, Whole Kernel, Download Nutribit app for healthier you!
How much sugar does a Sweetcorn, Whole Kernel have?
On average, 0.33 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn, Whole Kernel.
How Much carbohydrates (carbs) is in Sweetcorn, Whole Kernel?
The amount of carbohydrates (carbs) in Sweetcorn, Whole Kernel depends on its serving size and preparation. On average, 0.33 cup (85 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetcorn, Whole Kernel.
How Much Fiber is in Sweetcorn, Whole Kernel?
Sweetcorn, Whole Kernel contains approximately 1 grams of fiber in 0.33 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorn, Whole Kernel for healthier you!
What vitamins and minerals are in a Sweetcorn, Whole Kernel?
Vitamins in Sweetcorn, Whole Kernel:
Sweetcorn, Whole Kernel contains following minerals:
General
Does Sweetcorn, Whole Kernel contain caffeine?
Sweetcorn, Whole Kernel does not contain any caffeine.
Does Sweetcorn, Whole Kernel contain alcohol?
Sweetcorn, Whole Kernel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetcorn, Whole Kernel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn, Whole Kernel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetcorn, Whole Kernel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetcorn, Whole Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn, Whole Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetcorn, Whole Kernel for free?
Yes! Since Sweetcorn, Whole Kernel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetcorn, Whole Kernel with water tracking feature?
Nutribit automatically calculates the water content of Sweetcorn, Whole Kernel and adds it to your daily hydration log. Simply log Sweetcorn, Whole Kernel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetcorn, Whole Kernel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn, Whole Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetcorn, Whole Kernel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetcorn, Whole Kernel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetcorn, Whole Kernel
How to burn 80 calories?
The amount of exercise required to burn off 0.33 cup Sweetcorn, Whole Kernel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.