Whole Kernel Sweetcorn

A typical serving 0.5 cup (125 grams) of Whole Kernel Sweetcorn contains approximately 80 calories.

You can check the exact calorie content by logging Whole Kernel Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Kernel Sweetcorn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel Sweetcorn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Kernel Sweetcorn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Whole Kernel Sweetcorn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Kernel Sweetcorn, Download Nutribit app for healthier you!

On average, 0.5 cup (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel Sweetcorn.

The amount of carbohydrates (carbs) in Whole Kernel Sweetcorn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernel Sweetcorn.

Whole Kernel Sweetcorn contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Kernel Sweetcorn for healthier you!

Vitamins in Whole Kernel Sweetcorn:

• Vitamin C:Whole Kernel Sweetcorn has 3.6 mg of Vitamin C.

Whole Kernel Sweetcorn contains following minerals:

• Whole Kernel Sweetcorn has 15mg of Sodium, Na.
• Whole Kernel Sweetcorn has 0.36mg of Iron.

Whole Kernel Sweetcorn does not contain any caffeine.

Whole Kernel Sweetcorn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Kernel Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Kernel Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Kernel Sweetcorn and adds it to your daily hydration log. Simply log Whole Kernel Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Kernel Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!