Low-Fat Yogurt, Banana Cream Pie
Shur Fine
16.84
% from protein73.68
% from carbs73.68
% from fatNutrition Facts
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Low-Fat Yogurt, Banana Cream Pie Nutrients FAQs
Nutrients
- Vitamin A:Low-Fat Yogurt, Banana Cream Pie has 400 IU of Vitamin A.
- Low-Fat Yogurt, Banana Cream Pie has 260mg of Calcium.
- Low-Fat Yogurt, Banana Cream Pie has 120mg of Sodium, Na.
- Low-Fat Yogurt, Banana Cream Pie has 300mg of Potassium, K.
What is the calorie content of Low-Fat Yogurt, Banana Cream Pie?
A typical serving 1 cup (170 grams) of Low-Fat Yogurt, Banana Cream Pie contains approximately 190 calories.
You can check the exact calorie content by logging Low-Fat Yogurt, Banana Cream Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Yogurt, Banana Cream Pie have?
The amount of fat in Low-Fat Yogurt, Banana Cream Pie depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Low-Fat Yogurt, Banana Cream Pie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Yogurt, Banana Cream Pie have?
The protein content in Low-Fat Yogurt, Banana Cream Pie depends on the ingredients exists in it. On average, 1 cup (170 grams) of Low-Fat Yogurt, Banana Cream Pie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Yogurt, Banana Cream Pie, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Yogurt, Banana Cream Pie have?
On average, 1 cup (170 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Yogurt, Banana Cream Pie.
How Much carbohydrates (carbs) is in Low-Fat Yogurt, Banana Cream Pie?
The amount of carbohydrates (carbs) in Low-Fat Yogurt, Banana Cream Pie depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Yogurt, Banana Cream Pie.
How Much Fiber is in Low-Fat Yogurt, Banana Cream Pie?
Low-Fat Yogurt, Banana Cream Pie contains approximately 0 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Yogurt, Banana Cream Pie for healthier you!
What vitamins and minerals are in a Low-Fat Yogurt, Banana Cream Pie?
Vitamins in Low-Fat Yogurt, Banana Cream Pie:
Low-Fat Yogurt, Banana Cream Pie contains following minerals:
General
Does Low-Fat Yogurt, Banana Cream Pie contain caffeine?
Low-Fat Yogurt, Banana Cream Pie does not contain any caffeine.
Does Low-Fat Yogurt, Banana Cream Pie contain alcohol?
Low-Fat Yogurt, Banana Cream Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Yogurt, Banana Cream Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Yogurt, Banana Cream Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Yogurt, Banana Cream Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Yogurt, Banana Cream Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Yogurt, Banana Cream Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Yogurt, Banana Cream Pie for free?
Yes! Since Low-Fat Yogurt, Banana Cream Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Yogurt, Banana Cream Pie with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Yogurt, Banana Cream Pie and adds it to your daily hydration log. Simply log Low-Fat Yogurt, Banana Cream Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Yogurt, Banana Cream Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Yogurt, Banana Cream Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Yogurt, Banana Cream Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Yogurt, Banana Cream Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Yogurt, Banana Cream Pie
Protein in Low-Fat Yogurt, Banana Cream Pie supports building and repairing tissues.
Builds and repairs tissues in Low-Fat Yogurt, Banana Cream Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low-Fat Yogurt, Banana Cream Pie supports immune function.
Supports immune function in Low-Fat Yogurt, Banana Cream Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low-Fat Yogurt, Banana Cream Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low-Fat Yogurt, Banana Cream Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low-Fat Yogurt, Banana Cream Pie provides energy.
Provides energy in Low-Fat Yogurt, Banana Cream Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low-Fat Yogurt, Banana Cream Pie supports muscle growth and strength.
Supports muscle growth and strength in Low-Fat Yogurt, Banana Cream Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low-Fat Yogurt, Banana Cream Pie helps in weight management.
Helps in weight management in Low-Fat Yogurt, Banana Cream Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low-Fat Yogurt, Banana Cream Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low-Fat Yogurt, Banana Cream Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low-Fat Yogurt, Banana Cream Pie supports bone health.
Supports bone health in Low-Fat Yogurt, Banana Cream Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low-Fat Yogurt, Banana Cream Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Low-Fat Yogurt, Banana Cream Pie is essential for the health and growth of hair, skin, and nails.
Protein in Low-Fat Yogurt, Banana Cream Pie regulates blood sugar levels.
Regulates blood sugar levels in Low-Fat Yogurt, Banana Cream Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports bone health.
Calcium in Low-Fat Yogurt, Banana Cream Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports muscle function.
Calcium in Low-Fat Yogurt, Banana Cream Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports heart health.
Calcium in Low-Fat Yogurt, Banana Cream Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports nerve transmission.
Calcium in Low-Fat Yogurt, Banana Cream Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports blood clotting.
Calcium in Low-Fat Yogurt, Banana Cream Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports hormonal secretion.
Calcium in Low-Fat Yogurt, Banana Cream Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports weight management.
Calcium in Low-Fat Yogurt, Banana Cream Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports dental health.
Calcium in Low-Fat Yogurt, Banana Cream Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-Fat Yogurt, Banana Cream Pie supports blood pressure regulation.
Calcium in Low-Fat Yogurt, Banana Cream Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Low-Fat Yogurt, Banana Cream Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.