Non-fat Yogurt, Peach
Shur Fine
26.09
% from protein73.91
% from carbs73.91
% from fatNutrition Facts
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Non-fat Yogurt, Peach Nutrients FAQs
Nutrients
- Non-fat Yogurt, Peach has 260mg of Calcium.
- Non-fat Yogurt, Peach has 100mg of Sodium, Na.
What is the calorie content of Non-fat Yogurt, Peach?
A typical serving 6 oz (170 grams) of Non-fat Yogurt, Peach contains approximately 90 calories.
You can check the exact calorie content by logging Non-fat Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non-fat Yogurt, Peach have?
The amount of fat in Non-fat Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Non-fat Yogurt, Peach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non-fat Yogurt, Peach have?
The protein content in Non-fat Yogurt, Peach depends on the ingredients exists in it. On average, 6 oz (170 grams) of Non-fat Yogurt, Peach contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Non-fat Yogurt, Peach, Download Nutribit app for healthier you!
How much sugar does a Non-fat Yogurt, Peach have?
On average, 6 oz (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-fat Yogurt, Peach.
How Much carbohydrates (carbs) is in Non-fat Yogurt, Peach?
The amount of carbohydrates (carbs) in Non-fat Yogurt, Peach depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non-fat Yogurt, Peach.
How Much Fiber is in Non-fat Yogurt, Peach?
Non-fat Yogurt, Peach contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non-fat Yogurt, Peach for healthier you!
What vitamins and minerals are in a Non-fat Yogurt, Peach?
Non-fat Yogurt, Peach contains following minerals:
General
Does Non-fat Yogurt, Peach contain caffeine?
Non-fat Yogurt, Peach does not contain any caffeine.
Does Non-fat Yogurt, Peach contain alcohol?
Non-fat Yogurt, Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non-fat Yogurt, Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-fat Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non-fat Yogurt, Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non-fat Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-fat Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non-fat Yogurt, Peach for free?
Yes! Since Non-fat Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non-fat Yogurt, Peach with water tracking feature?
Nutribit automatically calculates the water content of Non-fat Yogurt, Peach and adds it to your daily hydration log. Simply log Non-fat Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Non-fat Yogurt, Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non-fat Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non-fat Yogurt, Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non-fat Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non-fat Yogurt, Peach
Calcium in Non-fat Yogurt, Peach supports bone health.
Calcium in Non-fat Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Non-fat Yogurt, Peach supports muscle function.
Calcium in Non-fat Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Non-fat Yogurt, Peach supports heart health.
Calcium in Non-fat Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Non-fat Yogurt, Peach supports nerve transmission.
Calcium in Non-fat Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Non-fat Yogurt, Peach supports blood clotting.
Calcium in Non-fat Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Non-fat Yogurt, Peach supports hormonal secretion.
Calcium in Non-fat Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Non-fat Yogurt, Peach supports weight management.
Calcium in Non-fat Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Non-fat Yogurt, Peach supports dental health.
Calcium in Non-fat Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Non-fat Yogurt, Peach supports blood pressure regulation.
Calcium in Non-fat Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 6 oz Non-fat Yogurt, Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.