Chocolate Squares, Holiday

Ghirardelli

3.69

% from protein

42.4

% from carbs

42.4

% from fat
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Nutrition Facts

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Serving size
In 13.3 g(13g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 2.7 g
13.3%

Cholesterol 3.3 mg
1.1%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 7.7 g
2.8%

Sugars 7 g
14%

Protein 0.7 g
1.3%

Vitamin A 33.3 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.1 mg

Chocolate Squares, Holiday Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Squares, Holiday?

A typical serving 3 squares (40 grams) of Chocolate Squares, Holiday contains approximately 210 calories.

You can check the exact calorie content by logging Chocolate Squares, Holiday in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Squares, Holiday have?

The amount of fat in Chocolate Squares, Holiday depends on the ingredients and preparation method. On average, one serving 3 squares (40 grams) of Chocolate Squares, Holiday contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Squares, Holiday have?

The protein content in Chocolate Squares, Holiday depends on the ingredients exists in it. On average, 3 squares (40 grams) of Chocolate Squares, Holiday contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Squares, Holiday, Download Nutribit app for healthier you!

How much sugar does a Chocolate Squares, Holiday have?

On average, 3 squares (40 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Squares, Holiday.

How Much carbohydrates (carbs) is in Chocolate Squares, Holiday?

The amount of carbohydrates (carbs) in Chocolate Squares, Holiday depends on its serving size and preparation. On average, 3 squares (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Squares, Holiday.

How Much Fiber is in Chocolate Squares, Holiday?

Chocolate Squares, Holiday contains approximately 0 grams of fiber in 3 squares (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Squares, Holiday for healthier you!

What vitamins and minerals are in a Chocolate Squares, Holiday?

Vitamins in Chocolate Squares, Holiday:

  • Vitamin A:Chocolate Squares, Holiday has 100 IU of Vitamin A.

Chocolate Squares, Holiday contains following minerals:

  • Chocolate Squares, Holiday has 78mg of Calcium.
  • Chocolate Squares, Holiday has 45mg of Sodium, Na.
  • Chocolate Squares, Holiday has 0.36mg of Iron.

General

Does Chocolate Squares, Holiday contain caffeine?

Chocolate Squares, Holiday does not contain any caffeine.

Does Chocolate Squares, Holiday contain alcohol?

Chocolate Squares, Holiday does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Squares, Holiday?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Squares, Holiday and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Squares, Holiday quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Squares, Holiday in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Squares, Holiday and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Squares, Holiday for free?

Yes! Since Chocolate Squares, Holiday contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Squares, Holiday with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Squares, Holiday and adds it to your daily hydration log. Simply log Chocolate Squares, Holiday in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Squares, Holiday as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Squares, Holiday and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Squares, Holiday nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Squares, Holiday data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Squares, Holiday

How to burn 210 calories?

The amount of exercise required to burn off 3 squares Chocolate Squares, Holiday

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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