Chocolate Squares, Red Heart Tin

Ghirardelli

3.39

% from protein

50.85

% from carbs

50.85

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.3 g
11.7%

Cholesterol 1.7 mg
0.6%

Sodium, Na 8.3 mg
0.4%

Total Carbohydrates 10 g
3.6%

Fiber 0.7 g
2.4%

Sugars 8.3 g
16.7%

Protein 0.7 g
1.3%

Vitamin A 33.3 IU

Vitamin C 0.4 mg

Calcium 17.3 mg

Iron 0.5 mg

Chocolate Squares, Red Heart Tin Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Squares, Red Heart Tin?

A typical serving 3 squares (45 grams) of Chocolate Squares, Red Heart Tin contains approximately 210 calories.

You can check the exact calorie content by logging Chocolate Squares, Red Heart Tin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Squares, Red Heart Tin have?

The amount of fat in Chocolate Squares, Red Heart Tin depends on the ingredients and preparation method. On average, one serving 3 squares (45 grams) of Chocolate Squares, Red Heart Tin contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Squares, Red Heart Tin have?

The protein content in Chocolate Squares, Red Heart Tin depends on the ingredients exists in it. On average, 3 squares (45 grams) of Chocolate Squares, Red Heart Tin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Squares, Red Heart Tin, Download Nutribit app for healthier you!

How much sugar does a Chocolate Squares, Red Heart Tin have?

On average, 3 squares (45 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Squares, Red Heart Tin.

How Much carbohydrates (carbs) is in Chocolate Squares, Red Heart Tin?

The amount of carbohydrates (carbs) in Chocolate Squares, Red Heart Tin depends on its serving size and preparation. On average, 3 squares (45 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Squares, Red Heart Tin.

How Much Fiber is in Chocolate Squares, Red Heart Tin?

Chocolate Squares, Red Heart Tin contains approximately 2 grams of fiber in 3 squares (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Squares, Red Heart Tin for healthier you!

What vitamins and minerals are in a Chocolate Squares, Red Heart Tin?

Vitamins in Chocolate Squares, Red Heart Tin:

  • Vitamin A:Chocolate Squares, Red Heart Tin has 100 IU of Vitamin A.
  • Vitamin C:Chocolate Squares, Red Heart Tin has 1.2 mg of Vitamin C.

Chocolate Squares, Red Heart Tin contains following minerals:

  • Chocolate Squares, Red Heart Tin has 52mg of Calcium.
  • Chocolate Squares, Red Heart Tin has 25mg of Sodium, Na.
  • Chocolate Squares, Red Heart Tin has 1.44mg of Iron.

General

Does Chocolate Squares, Red Heart Tin contain caffeine?

Chocolate Squares, Red Heart Tin does not contain any caffeine.

Does Chocolate Squares, Red Heart Tin contain alcohol?

Chocolate Squares, Red Heart Tin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Squares, Red Heart Tin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Squares, Red Heart Tin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Squares, Red Heart Tin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Squares, Red Heart Tin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Squares, Red Heart Tin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Squares, Red Heart Tin for free?

Yes! Since Chocolate Squares, Red Heart Tin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Squares, Red Heart Tin with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Squares, Red Heart Tin and adds it to your daily hydration log. Simply log Chocolate Squares, Red Heart Tin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Squares, Red Heart Tin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Squares, Red Heart Tin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Squares, Red Heart Tin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Squares, Red Heart Tin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Squares, Red Heart Tin

How to burn 210 calories?

The amount of exercise required to burn off 3 squares Chocolate Squares, Red Heart Tin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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