Original Unsweetened Gluten Free Oat Beverage

Natura

12.7

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.4 g
2%

Polyunsaturated 0.6 g

Monounsaturated 1 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 300 mg

Iron 0.5 mg

Original Unsweetened Gluten Free Oat Beverage Nutrients FAQs

Nutrients

What is the calorie content of Original Unsweetened Gluten Free Oat Beverage?

A typical serving 1 cup (250 grams) of Original Unsweetened Gluten Free Oat Beverage contains approximately 90 calories.

You can check the exact calorie content by logging Original Unsweetened Gluten Free Oat Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Unsweetened Gluten Free Oat Beverage have?

The amount of fat in Original Unsweetened Gluten Free Oat Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Original Unsweetened Gluten Free Oat Beverage contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Unsweetened Gluten Free Oat Beverage have?

The protein content in Original Unsweetened Gluten Free Oat Beverage depends on the ingredients exists in it. On average, 1 cup (250 grams) of Original Unsweetened Gluten Free Oat Beverage contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Original Unsweetened Gluten Free Oat Beverage, Download Nutribit app for healthier you!

How much sugar does a Original Unsweetened Gluten Free Oat Beverage have?

On average, 1 cup (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Unsweetened Gluten Free Oat Beverage.

How Much carbohydrates (carbs) is in Original Unsweetened Gluten Free Oat Beverage?

The amount of carbohydrates (carbs) in Original Unsweetened Gluten Free Oat Beverage depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Unsweetened Gluten Free Oat Beverage.

How Much Fiber is in Original Unsweetened Gluten Free Oat Beverage?

Original Unsweetened Gluten Free Oat Beverage contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Unsweetened Gluten Free Oat Beverage for healthier you!

What vitamins and minerals are in a Original Unsweetened Gluten Free Oat Beverage?

Vitamins in Original Unsweetened Gluten Free Oat Beverage:

  • Vitamin D:Original Unsweetened Gluten Free Oat Beverage has 80 IU of Vitamin D.

Original Unsweetened Gluten Free Oat Beverage contains following minerals:

  • Original Unsweetened Gluten Free Oat Beverage has 300mg of Calcium.
  • Original Unsweetened Gluten Free Oat Beverage has 100mg of Sodium, Na.
  • Original Unsweetened Gluten Free Oat Beverage has 50mg of Potassium, K.
  • Original Unsweetened Gluten Free Oat Beverage has 0.5mg of Iron.

General

Does Original Unsweetened Gluten Free Oat Beverage contain caffeine?

Original Unsweetened Gluten Free Oat Beverage does not contain any caffeine.

Does Original Unsweetened Gluten Free Oat Beverage contain alcohol?

Original Unsweetened Gluten Free Oat Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Unsweetened Gluten Free Oat Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Unsweetened Gluten Free Oat Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Unsweetened Gluten Free Oat Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Unsweetened Gluten Free Oat Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Unsweetened Gluten Free Oat Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Unsweetened Gluten Free Oat Beverage for free?

Yes! Since Original Unsweetened Gluten Free Oat Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Unsweetened Gluten Free Oat Beverage with water tracking feature?

Nutribit automatically calculates the water content of Original Unsweetened Gluten Free Oat Beverage and adds it to your daily hydration log. Simply log Original Unsweetened Gluten Free Oat Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Unsweetened Gluten Free Oat Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Unsweetened Gluten Free Oat Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Unsweetened Gluten Free Oat Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Unsweetened Gluten Free Oat Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Unsweetened Gluten Free Oat Beverage

Calcium in Original Unsweetened Gluten Free Oat Beverage supports bone health.

Calcium in Original Unsweetened Gluten Free Oat Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports muscle function.

Calcium in Original Unsweetened Gluten Free Oat Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports heart health.

Calcium in Original Unsweetened Gluten Free Oat Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports nerve transmission.

Calcium in Original Unsweetened Gluten Free Oat Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports blood clotting.

Calcium in Original Unsweetened Gluten Free Oat Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports hormonal secretion.

Calcium in Original Unsweetened Gluten Free Oat Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports weight management.

Calcium in Original Unsweetened Gluten Free Oat Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports dental health.

Calcium in Original Unsweetened Gluten Free Oat Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Unsweetened Gluten Free Oat Beverage supports blood pressure regulation.

Calcium in Original Unsweetened Gluten Free Oat Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Original Unsweetened Gluten Free Oat Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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