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Original Unsweetened Oat

Moma

125

kcal Energy

69.6%

% from carbs

7.5%

% from protein

22.9%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
125

% Daily Value

Total Fat 3.1 g
4.8%
Saturated 0.3 g
1.5%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 21.2 g
7.7%
Fiber 2 g
7.1%
Sugars 9.3 g
18.6%
Protein 2.3 g
4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Original Unsweetened Oat

Nutrients

What is the calorie content of Original Unsweetened Oat?

A typical serving 250 ml of Original Unsweetened Oat (250 grams) contains approximately 124.92 calories. You can check the exact calorie content by logging Original Unsweetened Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Unsweetened Oat have?

The amount of fat in Original Unsweetened Oat depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Original Unsweetened Oat contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Unsweetened Oat have?

The protein content in Original Unsweetened Oat depends on the ingredients exists in it. On average, 250 ml of Original Unsweetened Oat (about 250 grams) contains approximately 2.3 grams of protein.

Is Original Unsweetened Oat a good source of protein?

The protein content in Original Unsweetened Oat depends on the ingredients exists in it. On average, 250 ml of Original Unsweetened Oat (about 250 grams) contains approximately 2.3 grams of protein.

How much sugar does a Original Unsweetened Oat have?

On average, 250 ml (about 250 grams) contains about 9.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Unsweetened Oat contain added sugar?

On average, 250 ml (about 250 grams) contains about 9.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Unsweetened Oat?

On average, 250 ml (about 250 grams) contains about 21.2 grams of carbohydrates.

How Much Fiber is in Original Unsweetened Oat?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Unsweetened Oat?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Unsweetened Oat suitable for vegans?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Unsweetened Oat contain caffeine?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Unsweetened Oat contain alcohol?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Unsweetened Oat healthier?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Unsweetened Oat in Nutribit?

Original Unsweetened Oat contains approximately 2 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Unsweetened Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Unsweetened Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Unsweetened Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Unsweetened Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Unsweetened Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Unsweetened Oat for free?

Yes! Since Original Unsweetened Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Unsweetened Oat with water tracking feature?

Nutribit automatically calculates the water content of Original Unsweetened Oat and adds it to your daily hydration log. Simply log Original Unsweetened Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Unsweetened Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Unsweetened Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Unsweetened Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Unsweetened Oat data can be accessed offline in the Nutribit app anytime anywhere!