The Original Chai Tea Latte

Oregon Chai

Total Energy

120

kcal

86.4

% from carbs

6.4

% from protein

7.2

% from fats

In 31 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%


Cholesterol

5mg

1.7%


Sodium, Na

120mg

5.2%


Potassium, K

70mg

1.5%


Total Carbohydrates

27g

9.8%


Sugars

25g

50%


Protein

2g

4%






Calcium, Ca

60mg


Iron, Fe

0.1mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original Chai Tea Latte

A typical serving 1 packet of The Original Chai Tea Latte (31 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original Chai Tea Latte depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of The Original Chai Tea Latte contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original Chai Tea Latte depends on the ingredients exists in it. On average, 1 packet of The Original Chai Tea Latte (about 31 grams) contains approximately 2 grams of protein.

On average, 1 packet (about 31 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 31 grams) contains about 27 grams of carbohydrates.

The Original Chai Tea Latte contains approximately 0 grams of fiber in 1 packet (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 packet The Original Chai Tea Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.