Protein Milk Beverage

Nesquik

32

% from protein

57.04

% from carbs

57.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bottle
Amount per serving
Calories
290
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 410 mg
17.8%

Potassium, K 670 mg
14.3%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 38 g
76%

Protein 23 g
46%

Vitamin D 172 IU

Vitamin D (D2 + D3) 4.3 UG

Calcium 740 mg

Iron 1.3 mg

Sugars, added 18 g

Protein Milk Beverage Nutrients FAQs

Nutrients

What is the calorie content of Protein Milk Beverage?

A typical serving 1 bottle of Protein Milk Beverage contains approximately 290 calories.

You can check the exact calorie content by logging Protein Milk Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Milk Beverage have?

The amount of fat in Protein Milk Beverage depends on the ingredients and preparation method. On average, one serving 1 bottle of Protein Milk Beverage contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Milk Beverage have?

The protein content in Protein Milk Beverage depends on the ingredients exists in it. On average, 1 bottle of Protein Milk Beverage contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Milk Beverage, Download Nutribit app for healthier you!

How much sugar does a Protein Milk Beverage have?

On average, 1 bottle contains about 38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Milk Beverage.

How Much carbohydrates (carbs) is in Protein Milk Beverage?

The amount of carbohydrates (carbs) in Protein Milk Beverage depends on its serving size and preparation. On average, 1 bottle contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Milk Beverage.

How Much Fiber is in Protein Milk Beverage?

Protein Milk Beverage contains approximately 1 grams of fiber in 1 bottle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Milk Beverage for healthier you!

What vitamins and minerals are in a Protein Milk Beverage?

Vitamins in Protein Milk Beverage:

  • Vitamin D:Protein Milk Beverage has 172 IU of Vitamin D.

Protein Milk Beverage contains following minerals:

  • Protein Milk Beverage has 740mg of Calcium.
  • Protein Milk Beverage has 410mg of Sodium, Na.
  • Protein Milk Beverage has 670mg of Potassium, K.
  • Protein Milk Beverage has 1.3mg of Iron.

General

Does Protein Milk Beverage contain caffeine?

Protein Milk Beverage does not contain any caffeine.

Does Protein Milk Beverage contain alcohol?

Protein Milk Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Milk Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Milk Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Milk Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Milk Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Milk Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Milk Beverage for free?

Yes! Since Protein Milk Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Milk Beverage with water tracking feature?

Nutribit automatically calculates the water content of Protein Milk Beverage and adds it to your daily hydration log. Simply log Protein Milk Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Milk Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Milk Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Milk Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Milk Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Milk Beverage

Protein and Vitamin D in Protein Milk Beverage supports bone health.

  • Protein in Protein Milk Beverage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Protein Milk Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Protein Milk Beverage supports building and repairing tissues.

Builds and repairs tissues in Protein Milk Beverage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Milk Beverage supports immune function.

Supports immune function in Protein Milk Beverage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Milk Beverage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Milk Beverage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Milk Beverage provides energy.

Provides energy in Protein Milk Beverage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Milk Beverage supports muscle growth and strength.

Supports muscle growth and strength in Protein Milk Beverage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Milk Beverage helps in weight management.

Helps in weight management in Protein Milk Beverage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Milk Beverage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Milk Beverage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Milk Beverage improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Milk Beverage is essential for the health and growth of hair, skin, and nails.

Protein in Protein Milk Beverage regulates blood sugar levels.

Regulates blood sugar levels in Protein Milk Beverage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Protein Milk Beverage boosts the immune system

Vitamin D in Protein Milk Beverage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Protein Milk Beverage improves muscle function

Vitamin D in Protein Milk Beverage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Protein Milk Beverage promotes cardiovascular health

Vitamin D in Protein Milk Beverage may help regulate blood pressure and support overall heart health.

Vitamin D in Protein Milk Beverage reduces the risk of certain diseases

Adequate levels of Vitamin D in Protein Milk Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Protein Milk Beverage supports mental health

Vitamin D in Protein Milk Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Protein Milk Beverage aids in weight management

Studies suggest Vitamin D in Protein Milk Beverage may help regulate body weight and reduce fat accumulation.

Vitamin D in Protein Milk Beverage improves insulin sensitivity

Vitamin D in Protein Milk Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Protein Milk Beverage supports prenatal health

Vitamin D in Protein Milk Beverage is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Protein Milk Beverage supports bone health.

Calcium in Protein Milk Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Milk Beverage supports muscle function.

Calcium in Protein Milk Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Milk Beverage supports heart health.

Calcium in Protein Milk Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Milk Beverage supports nerve transmission.

Calcium in Protein Milk Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Milk Beverage supports blood clotting.

Calcium in Protein Milk Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Milk Beverage supports hormonal secretion.

Calcium in Protein Milk Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Milk Beverage supports weight management.

Calcium in Protein Milk Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Milk Beverage supports dental health.

Calcium in Protein Milk Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Milk Beverage supports blood pressure regulation.

Calcium in Protein Milk Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Milk Beverage supports fluid balance.

Maintains Fluid Balance in Protein Milk Beverage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Milk Beverage supports nerve function.

Supports Nerve Function in Protein Milk Beverage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Milk Beverage helps regulate blood pressure.

Regulates Blood Pressure in Protein Milk Beverage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Milk Beverage supports muscle function.

Aids Muscle Function in Protein Milk Beverage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Milk Beverage aids nutrient absorption.

Improves Nutrient Absorption in Protein Milk Beverage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Milk Beverage helps balance pH levels.

Balances pH Levels in Protein Milk Beverage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Milk Beverage supports bone health.

Supports Bone Health in Protein Milk Beverage helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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