Protein Milk Beverage

Nesquik

Total Energy

290

kcal

57.04

% from carbs

32

% from protein

10.96

% from fats

In 1 bottle

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

410mg

17.8%

Potassium, K

670mg

14.3%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

38g

76%

Protein

23g

46%

Calcium, Ca

740mg

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

172IU

Vitamin D (D2 + D3)

4.3UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Milk Beverage

A typical serving 1 bottle of Protein Milk Beverage (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Milk Beverage depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Protein Milk Beverage contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Milk Beverage depends on the ingredients exists in it. On average, 1 bottle of Protein Milk Beverage (about null grams) contains approximately 23 grams of protein.

On average, 1 bottle (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 41 grams of carbohydrates.

Protein Milk Beverage contains approximately 1 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.