Low Fat Milk, Double Chocolate
Nesquik
21.26
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Low Fat Milk, Double Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Low Fat Milk, Double Chocolate has 750 IU of Vitamin A.
- Low Fat Milk, Double Chocolate has 520mg of Calcium.
- Low Fat Milk, Double Chocolate has 125mg of Sodium, Na.
- Low Fat Milk, Double Chocolate has 550mg of Potassium, K.
- Low Fat Milk, Double Chocolate has 1.44mg of Iron.
What is the calorie content of Low Fat Milk, Double Chocolate?
A typical serving 1 cup (240 grams) of Low Fat Milk, Double Chocolate contains approximately 150 calories.
You can check the exact calorie content by logging Low Fat Milk, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Milk, Double Chocolate have?
The amount of fat in Low Fat Milk, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Low Fat Milk, Double Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Milk, Double Chocolate have?
The protein content in Low Fat Milk, Double Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of Low Fat Milk, Double Chocolate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Milk, Double Chocolate, Download Nutribit app for healthier you!
How much sugar does a Low Fat Milk, Double Chocolate have?
On average, 1 cup (240 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Milk, Double Chocolate.
How Much carbohydrates (carbs) is in Low Fat Milk, Double Chocolate?
The amount of carbohydrates (carbs) in Low Fat Milk, Double Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Milk, Double Chocolate.
How Much Fiber is in Low Fat Milk, Double Chocolate?
Low Fat Milk, Double Chocolate contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Milk, Double Chocolate for healthier you!
What vitamins and minerals are in a Low Fat Milk, Double Chocolate?
Vitamins in Low Fat Milk, Double Chocolate:
Low Fat Milk, Double Chocolate contains following minerals:
General
Does Low Fat Milk, Double Chocolate contain caffeine?
Low Fat Milk, Double Chocolate does not contain any caffeine.
Does Low Fat Milk, Double Chocolate contain alcohol?
Low Fat Milk, Double Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Milk, Double Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Milk, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Milk, Double Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Milk, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Milk, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Milk, Double Chocolate for free?
Yes! Since Low Fat Milk, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Milk, Double Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Milk, Double Chocolate and adds it to your daily hydration log. Simply log Low Fat Milk, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Milk, Double Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Milk, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Milk, Double Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Milk, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Milk, Double Chocolate
Protein and Vitamin A in Low Fat Milk, Double Chocolate supports bone health.
Protein in Low Fat Milk, Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Low Fat Milk, Double Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Low Fat Milk, Double Chocolate supports building and repairing tissues.
Builds and repairs tissues in Low Fat Milk, Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Milk, Double Chocolate supports immune function.
Supports immune function in Low Fat Milk, Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Milk, Double Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Milk, Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Milk, Double Chocolate provides energy.
Provides energy in Low Fat Milk, Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Milk, Double Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Milk, Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Milk, Double Chocolate helps in weight management.
Helps in weight management in Low Fat Milk, Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Milk, Double Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Milk, Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Milk, Double Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Milk, Double Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Milk, Double Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Milk, Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Low Fat Milk, Double Chocolate supports eye health.
Vitamin A in Low Fat Milk, Double Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Low Fat Milk, Double Chocolate boosts immune function.
Vitamin A in Low Fat Milk, Double Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Low Fat Milk, Double Chocolate promotes healthy skin.
Vitamin A in Low Fat Milk, Double Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Low Fat Milk, Double Chocolate enhances reproductive health.
Vitamin A in Low Fat Milk, Double Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Low Fat Milk, Double Chocolate reduces the risk of certain cancers.
Vitamin A in Low Fat Milk, Double Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Low Fat Milk, Double Chocolate promotes healthy development during pregnancy.
Vitamin A in Low Fat Milk, Double Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Low Fat Milk, Double Chocolate maintains healthy mucous membranes.
Vitamin A in Low Fat Milk, Double Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Low Fat Milk, Double Chocolate improves wound healing.
Vitamin A in Low Fat Milk, Double Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Low Fat Milk, Double Chocolate may reduce the risk of macular degeneration.
Vitamin A in Low Fat Milk, Double Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Low Fat Milk, Double Chocolate supports bone health.
Calcium in Low Fat Milk, Double Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low Fat Milk, Double Chocolate supports muscle function.
Calcium in Low Fat Milk, Double Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low Fat Milk, Double Chocolate supports heart health.
Calcium in Low Fat Milk, Double Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low Fat Milk, Double Chocolate supports nerve transmission.
Calcium in Low Fat Milk, Double Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low Fat Milk, Double Chocolate supports blood clotting.
Calcium in Low Fat Milk, Double Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low Fat Milk, Double Chocolate supports hormonal secretion.
Calcium in Low Fat Milk, Double Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low Fat Milk, Double Chocolate supports weight management.
Calcium in Low Fat Milk, Double Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low Fat Milk, Double Chocolate supports dental health.
Calcium in Low Fat Milk, Double Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low Fat Milk, Double Chocolate supports blood pressure regulation.
Calcium in Low Fat Milk, Double Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Low Fat Milk, Double Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.