Protein Milk Beverage, Vanilla

Shamrock Farms

60.15

% from protein

24.06

% from carbs

24.06

% from fat
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Nutrition Facts

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Serving size
In 354 g(354g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 30 mg
10%

Sodium, Na 290 mg
12.6%

Potassium, K 600 mg
12.8%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 30 g
60%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 790 mg

Iron 0.4 mg

Sugars, added 0 g

Protein Milk Beverage, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Protein Milk Beverage, Vanilla?

A typical serving 1 bottle (354 grams) of Protein Milk Beverage, Vanilla contains approximately 190 calories.

You can check the exact calorie content by logging Protein Milk Beverage, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Milk Beverage, Vanilla have?

The amount of fat in Protein Milk Beverage, Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Protein Milk Beverage, Vanilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Milk Beverage, Vanilla have?

The protein content in Protein Milk Beverage, Vanilla depends on the ingredients exists in it. On average, 1 bottle (354 grams) of Protein Milk Beverage, Vanilla contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Milk Beverage, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Protein Milk Beverage, Vanilla have?

On average, 1 bottle (354 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Milk Beverage, Vanilla.

How Much carbohydrates (carbs) is in Protein Milk Beverage, Vanilla?

The amount of carbohydrates (carbs) in Protein Milk Beverage, Vanilla depends on its serving size and preparation. On average, 1 bottle (354 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Milk Beverage, Vanilla.

How Much Fiber is in Protein Milk Beverage, Vanilla?

Protein Milk Beverage, Vanilla contains approximately 3 grams of fiber in 1 bottle (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Milk Beverage, Vanilla for healthier you!

What vitamins and minerals are in a Protein Milk Beverage, Vanilla?

Vitamins in Protein Milk Beverage, Vanilla:

  • Vitamin D:Protein Milk Beverage, Vanilla has 80 IU of Vitamin D.

Protein Milk Beverage, Vanilla contains following minerals:

  • Protein Milk Beverage, Vanilla has 790mg of Calcium.
  • Protein Milk Beverage, Vanilla has 290mg of Sodium, Na.
  • Protein Milk Beverage, Vanilla has 600mg of Potassium, K.
  • Protein Milk Beverage, Vanilla has 0.4mg of Iron.

General

Does Protein Milk Beverage, Vanilla contain caffeine?

Protein Milk Beverage, Vanilla does not contain any caffeine.

Does Protein Milk Beverage, Vanilla contain alcohol?

Protein Milk Beverage, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Milk Beverage, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Milk Beverage, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Milk Beverage, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Milk Beverage, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Milk Beverage, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Milk Beverage, Vanilla for free?

Yes! Since Protein Milk Beverage, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Milk Beverage, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Protein Milk Beverage, Vanilla and adds it to your daily hydration log. Simply log Protein Milk Beverage, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Milk Beverage, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Milk Beverage, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Milk Beverage, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Milk Beverage, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Milk Beverage, Vanilla

Protein in Protein Milk Beverage, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Protein Milk Beverage, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Milk Beverage, Vanilla supports immune function.

Supports immune function in Protein Milk Beverage, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Milk Beverage, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Milk Beverage, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Milk Beverage, Vanilla provides energy.

Provides energy in Protein Milk Beverage, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Milk Beverage, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Protein Milk Beverage, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Milk Beverage, Vanilla helps in weight management.

Helps in weight management in Protein Milk Beverage, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Milk Beverage, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Milk Beverage, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Milk Beverage, Vanilla supports bone health.

Supports bone health in Protein Milk Beverage, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Milk Beverage, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Milk Beverage, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Protein Milk Beverage, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Protein Milk Beverage, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Milk Beverage, Vanilla supports bone health.

Calcium in Protein Milk Beverage, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Milk Beverage, Vanilla supports muscle function.

Calcium in Protein Milk Beverage, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Milk Beverage, Vanilla supports heart health.

Calcium in Protein Milk Beverage, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Milk Beverage, Vanilla supports nerve transmission.

Calcium in Protein Milk Beverage, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Milk Beverage, Vanilla supports blood clotting.

Calcium in Protein Milk Beverage, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Milk Beverage, Vanilla supports hormonal secretion.

Calcium in Protein Milk Beverage, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Milk Beverage, Vanilla supports weight management.

Calcium in Protein Milk Beverage, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Milk Beverage, Vanilla supports dental health.

Calcium in Protein Milk Beverage, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Milk Beverage, Vanilla supports blood pressure regulation.

Calcium in Protein Milk Beverage, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Beverage, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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