Chicken BLT with Garlic-Dijon Aioli

Starbucks Grocery

22.79

% from protein

49

% from carbs

49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Cholesterol 40 mg
13.3%

Sodium, Na 1090 mg
47.4%

Potassium, K 563 mg
12%

Total Carbohydrates 43 g
15.6%

Fiber 5 g
17.9%

Sugars 14 g
28%

Protein 20 g
40%

Calcium 78 mg

Iron 1.8 mg

Chicken BLT with Garlic-Dijon Aioli Nutrients FAQs

Nutrients

What is the calorie content of Chicken BLT with Garlic-Dijon Aioli?

A typical serving 1 package of Chicken BLT with Garlic-Dijon Aioli contains approximately 340 calories.

You can check the exact calorie content by logging Chicken BLT with Garlic-Dijon Aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken BLT with Garlic-Dijon Aioli have?

The amount of fat in Chicken BLT with Garlic-Dijon Aioli depends on the ingredients and preparation method. On average, one serving 1 package of Chicken BLT with Garlic-Dijon Aioli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken BLT with Garlic-Dijon Aioli have?

The protein content in Chicken BLT with Garlic-Dijon Aioli depends on the ingredients exists in it. On average, 1 package of Chicken BLT with Garlic-Dijon Aioli contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken BLT with Garlic-Dijon Aioli, Download Nutribit app for healthier you!

How much sugar does a Chicken BLT with Garlic-Dijon Aioli have?

On average, 1 package contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken BLT with Garlic-Dijon Aioli.

How Much carbohydrates (carbs) is in Chicken BLT with Garlic-Dijon Aioli?

The amount of carbohydrates (carbs) in Chicken BLT with Garlic-Dijon Aioli depends on its serving size and preparation. On average, 1 package contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken BLT with Garlic-Dijon Aioli.

How Much Fiber is in Chicken BLT with Garlic-Dijon Aioli?

Chicken BLT with Garlic-Dijon Aioli contains approximately 5 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken BLT with Garlic-Dijon Aioli for healthier you!

What vitamins and minerals are in a Chicken BLT with Garlic-Dijon Aioli?

Chicken BLT with Garlic-Dijon Aioli contains following minerals:

  • Chicken BLT with Garlic-Dijon Aioli has 78mg of Calcium.
  • Chicken BLT with Garlic-Dijon Aioli has 1090mg of Sodium, Na.
  • Chicken BLT with Garlic-Dijon Aioli has 563mg of Potassium, K.
  • Chicken BLT with Garlic-Dijon Aioli has 1.8mg of Iron.

General

Does Chicken BLT with Garlic-Dijon Aioli contain caffeine?

Chicken BLT with Garlic-Dijon Aioli does not contain any caffeine.

Does Chicken BLT with Garlic-Dijon Aioli contain alcohol?

Chicken BLT with Garlic-Dijon Aioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken BLT with Garlic-Dijon Aioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken BLT with Garlic-Dijon Aioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken BLT with Garlic-Dijon Aioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken BLT with Garlic-Dijon Aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken BLT with Garlic-Dijon Aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken BLT with Garlic-Dijon Aioli for free?

Yes! Since Chicken BLT with Garlic-Dijon Aioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken BLT with Garlic-Dijon Aioli with water tracking feature?

Nutribit automatically calculates the water content of Chicken BLT with Garlic-Dijon Aioli and adds it to your daily hydration log. Simply log Chicken BLT with Garlic-Dijon Aioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken BLT with Garlic-Dijon Aioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken BLT with Garlic-Dijon Aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken BLT with Garlic-Dijon Aioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken BLT with Garlic-Dijon Aioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken BLT with Garlic-Dijon Aioli

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken BLT with Garlic-Dijon Aioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken BLT with Garlic-Dijon Aioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken BLT with Garlic-Dijon Aioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken BLT with Garlic-Dijon Aioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken BLT with Garlic-Dijon Aioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli enhances brain function and helps improve memory and focus.

Glucose from Chicken BLT with Garlic-Dijon Aioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken BLT with Garlic-Dijon Aioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken BLT with Garlic-Dijon Aioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken BLT with Garlic-Dijon Aioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken BLT with Garlic-Dijon Aioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken BLT with Garlic-Dijon Aioli, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken BLT with Garlic-Dijon Aioli supports building and repairing tissues.

Builds and repairs tissues in Chicken BLT with Garlic-Dijon Aioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken BLT with Garlic-Dijon Aioli supports immune function.

Supports immune function in Chicken BLT with Garlic-Dijon Aioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken BLT with Garlic-Dijon Aioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken BLT with Garlic-Dijon Aioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken BLT with Garlic-Dijon Aioli provides energy.

Provides energy in Chicken BLT with Garlic-Dijon Aioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken BLT with Garlic-Dijon Aioli supports muscle growth and strength.

Supports muscle growth and strength in Chicken BLT with Garlic-Dijon Aioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken BLT with Garlic-Dijon Aioli helps in weight management.

Helps in weight management in Chicken BLT with Garlic-Dijon Aioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken BLT with Garlic-Dijon Aioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken BLT with Garlic-Dijon Aioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken BLT with Garlic-Dijon Aioli supports bone health.

Supports bone health in Chicken BLT with Garlic-Dijon Aioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken BLT with Garlic-Dijon Aioli improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken BLT with Garlic-Dijon Aioli is essential for the health and growth of hair, skin, and nails.

Protein in Chicken BLT with Garlic-Dijon Aioli regulates blood sugar levels.

Regulates blood sugar levels in Chicken BLT with Garlic-Dijon Aioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken BLT with Garlic-Dijon Aioli supports digestion.

Fiber in Chicken BLT with Garlic-Dijon Aioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken BLT with Garlic-Dijon Aioli supports heart health.

Soluble fiber in Chicken BLT with Garlic-Dijon Aioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken BLT with Garlic-Dijon Aioli aids in weight management.

Fiber-rich foods in Chicken BLT with Garlic-Dijon Aioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken BLT with Garlic-Dijon Aioli regulates blood sugar.

Fiber in Chicken BLT with Garlic-Dijon Aioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken BLT with Garlic-Dijon Aioli promotes gut health.

Fiber in Chicken BLT with Garlic-Dijon Aioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken BLT with Garlic-Dijon Aioli lowers the risk of colon cancer.

A high-fiber diet from Chicken BLT with Garlic-Dijon Aioli is linked to a reduced risk of colon cancer.

Fiber in Chicken BLT with Garlic-Dijon Aioli improves skin health.

Fiber in Chicken BLT with Garlic-Dijon Aioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken BLT with Garlic-Dijon Aioli helps lower blood pressure.

Adequate fiber in Chicken BLT with Garlic-Dijon Aioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken BLT with Garlic-Dijon Aioli boosts immune function.

Fiber in Chicken BLT with Garlic-Dijon Aioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken BLT with Garlic-Dijon Aioli reduces the risk of type 2 diabetes.

Fiber in Chicken BLT with Garlic-Dijon Aioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli supports fluid balance.

Maintains Fluid Balance in Chicken BLT with Garlic-Dijon Aioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli supports nerve function.

Supports Nerve Function in Chicken BLT with Garlic-Dijon Aioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli helps regulate blood pressure.

Regulates Blood Pressure in Chicken BLT with Garlic-Dijon Aioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli supports muscle function.

Aids Muscle Function in Chicken BLT with Garlic-Dijon Aioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli aids nutrient absorption.

Improves Nutrient Absorption in Chicken BLT with Garlic-Dijon Aioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli helps balance pH levels.

Balances pH Levels in Chicken BLT with Garlic-Dijon Aioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken BLT with Garlic-Dijon Aioli supports bone health.

Supports Bone Health in Chicken BLT with Garlic-Dijon Aioli helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 package Chicken BLT with Garlic-Dijon Aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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