Deli Sandwich, Chicken BLT Salad
Starbucks Coffee
22.17
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Deli Sandwich, Chicken BLT Salad Nutrients FAQs
Nutrients
- Vitamin A:Deli Sandwich, Chicken BLT Salad has 750 IU of Vitamin A.
- Vitamin C:Deli Sandwich, Chicken BLT Salad has 9 mg of Vitamin C.
- Deli Sandwich, Chicken BLT Salad has 26mg of Calcium.
- Deli Sandwich, Chicken BLT Salad has 890mg of Sodium, Na.
- Deli Sandwich, Chicken BLT Salad has 2.7mg of Iron.
What is the calorie content of Deli Sandwich, Chicken BLT Salad?
A typical serving 1 sandwich of Deli Sandwich, Chicken BLT Salad contains approximately 470 calories.
You can check the exact calorie content by logging Deli Sandwich, Chicken BLT Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Sandwich, Chicken BLT Salad have?
The amount of fat in Deli Sandwich, Chicken BLT Salad depends on the ingredients and preparation method. On average, one serving 1 sandwich of Deli Sandwich, Chicken BLT Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Sandwich, Chicken BLT Salad have?
The protein content in Deli Sandwich, Chicken BLT Salad depends on the ingredients exists in it. On average, 1 sandwich of Deli Sandwich, Chicken BLT Salad contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Sandwich, Chicken BLT Salad, Download Nutribit app for healthier you!
How much sugar does a Deli Sandwich, Chicken BLT Salad have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Sandwich, Chicken BLT Salad.
How Much carbohydrates (carbs) is in Deli Sandwich, Chicken BLT Salad?
The amount of carbohydrates (carbs) in Deli Sandwich, Chicken BLT Salad depends on its serving size and preparation. On average, 1 sandwich contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Sandwich, Chicken BLT Salad.
How Much Fiber is in Deli Sandwich, Chicken BLT Salad?
Deli Sandwich, Chicken BLT Salad contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Sandwich, Chicken BLT Salad for healthier you!
What vitamins and minerals are in a Deli Sandwich, Chicken BLT Salad?
Vitamins in Deli Sandwich, Chicken BLT Salad:
Deli Sandwich, Chicken BLT Salad contains following minerals:
General
Does Deli Sandwich, Chicken BLT Salad contain caffeine?
Deli Sandwich, Chicken BLT Salad does not contain any caffeine.
Does Deli Sandwich, Chicken BLT Salad contain alcohol?
Deli Sandwich, Chicken BLT Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Sandwich, Chicken BLT Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Sandwich, Chicken BLT Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Sandwich, Chicken BLT Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Sandwich, Chicken BLT Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Sandwich, Chicken BLT Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Sandwich, Chicken BLT Salad for free?
Yes! Since Deli Sandwich, Chicken BLT Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Sandwich, Chicken BLT Salad with water tracking feature?
Nutribit automatically calculates the water content of Deli Sandwich, Chicken BLT Salad and adds it to your daily hydration log. Simply log Deli Sandwich, Chicken BLT Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Sandwich, Chicken BLT Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Sandwich, Chicken BLT Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Sandwich, Chicken BLT Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Sandwich, Chicken BLT Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Sandwich, Chicken BLT Salad
Protein and Vitamin A in Deli Sandwich, Chicken BLT Salad supports bone health.
Protein in Deli Sandwich, Chicken BLT Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Deli Sandwich, Chicken BLT Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Deli Sandwich, Chicken BLT Salad supports building and repairing tissues.
Builds and repairs tissues in Deli Sandwich, Chicken BLT Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Sandwich, Chicken BLT Salad supports immune function.
Supports immune function in Deli Sandwich, Chicken BLT Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Sandwich, Chicken BLT Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Sandwich, Chicken BLT Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Sandwich, Chicken BLT Salad provides energy.
Provides energy in Deli Sandwich, Chicken BLT Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Sandwich, Chicken BLT Salad supports muscle growth and strength.
Supports muscle growth and strength in Deli Sandwich, Chicken BLT Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Sandwich, Chicken BLT Salad helps in weight management.
Helps in weight management in Deli Sandwich, Chicken BLT Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Sandwich, Chicken BLT Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Sandwich, Chicken BLT Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Sandwich, Chicken BLT Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Sandwich, Chicken BLT Salad is essential for the health and growth of hair, skin, and nails.
Protein in Deli Sandwich, Chicken BLT Salad regulates blood sugar levels.
Regulates blood sugar levels in Deli Sandwich, Chicken BLT Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Deli Sandwich, Chicken BLT Salad supports eye health.
Vitamin A in Deli Sandwich, Chicken BLT Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Deli Sandwich, Chicken BLT Salad boosts immune function.
Vitamin A in Deli Sandwich, Chicken BLT Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Deli Sandwich, Chicken BLT Salad promotes healthy skin.
Vitamin A in Deli Sandwich, Chicken BLT Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Deli Sandwich, Chicken BLT Salad enhances reproductive health.
Vitamin A in Deli Sandwich, Chicken BLT Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Deli Sandwich, Chicken BLT Salad reduces the risk of certain cancers.
Vitamin A in Deli Sandwich, Chicken BLT Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Deli Sandwich, Chicken BLT Salad promotes healthy development during pregnancy.
Vitamin A in Deli Sandwich, Chicken BLT Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Deli Sandwich, Chicken BLT Salad maintains healthy mucous membranes.
Vitamin A in Deli Sandwich, Chicken BLT Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Deli Sandwich, Chicken BLT Salad improves wound healing.
Vitamin A in Deli Sandwich, Chicken BLT Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Deli Sandwich, Chicken BLT Salad may reduce the risk of macular degeneration.
Vitamin A in Deli Sandwich, Chicken BLT Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Deli Sandwich, Chicken BLT Salad supports fluid balance.
Maintains Fluid Balance in Deli Sandwich, Chicken BLT Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Sandwich, Chicken BLT Salad supports nerve function.
Supports Nerve Function in Deli Sandwich, Chicken BLT Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Sandwich, Chicken BLT Salad helps regulate blood pressure.
Regulates Blood Pressure in Deli Sandwich, Chicken BLT Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Sandwich, Chicken BLT Salad supports muscle function.
Aids Muscle Function in Deli Sandwich, Chicken BLT Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Sandwich, Chicken BLT Salad aids nutrient absorption.
Improves Nutrient Absorption in Deli Sandwich, Chicken BLT Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Sandwich, Chicken BLT Salad helps balance pH levels.
Balances pH Levels in Deli Sandwich, Chicken BLT Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Sandwich, Chicken BLT Salad supports bone health.
Supports Bone Health in Deli Sandwich, Chicken BLT Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 sandwich Deli Sandwich, Chicken BLT Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.