Ham & Swiss Panini On A Toasty Dijon Buttered Baguette

Starbucks Grocery

18.46

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
480
% Daily value*

Total Fat 23 g
35.4%

Saturated 10 g
50%

Cholesterol 80 mg
26.7%

Sodium, Na 1210 mg
52.6%

Potassium, K 212 mg
4.5%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 264 mg

Iron 3 mg

Sugars, added 1 g

Ham & Swiss Panini On A Toasty Dijon Buttered Baguette Nutrients FAQs

Nutrients

What is the calorie content of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette?

A typical serving 1 sandwich of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contains approximately 480 calories.

You can check the exact calorie content by logging Ham & Swiss Panini On A Toasty Dijon Buttered Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Swiss Panini On A Toasty Dijon Buttered Baguette have?

The amount of fat in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette depends on the ingredients and preparation method. On average, one serving 1 sandwich of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Swiss Panini On A Toasty Dijon Buttered Baguette have?

The protein content in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette depends on the ingredients exists in it. On average, 1 sandwich of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contains approximately 21 grams of protein.

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How much sugar does a Ham & Swiss Panini On A Toasty Dijon Buttered Baguette have?

On average, 1 sandwich contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham & Swiss Panini On A Toasty Dijon Buttered Baguette.

How Much carbohydrates (carbs) is in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette?

The amount of carbohydrates (carbs) in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette depends on its serving size and preparation. On average, 1 sandwich contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham & Swiss Panini On A Toasty Dijon Buttered Baguette.

How Much Fiber is in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette?

Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham & Swiss Panini On A Toasty Dijon Buttered Baguette for healthier you!

What vitamins and minerals are in a Ham & Swiss Panini On A Toasty Dijon Buttered Baguette?

Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contains following minerals:

  • Ham & Swiss Panini On A Toasty Dijon Buttered Baguette has 264mg of Calcium.
  • Ham & Swiss Panini On A Toasty Dijon Buttered Baguette has 1210mg of Sodium, Na.
  • Ham & Swiss Panini On A Toasty Dijon Buttered Baguette has 212mg of Potassium, K.
  • Ham & Swiss Panini On A Toasty Dijon Buttered Baguette has 3mg of Iron.

General

Does Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contain caffeine?

Ham & Swiss Panini On A Toasty Dijon Buttered Baguette does not contain any caffeine.

Does Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contain alcohol?

Ham & Swiss Panini On A Toasty Dijon Buttered Baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham & Swiss Panini On A Toasty Dijon Buttered Baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Swiss Panini On A Toasty Dijon Buttered Baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Swiss Panini On A Toasty Dijon Buttered Baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Swiss Panini On A Toasty Dijon Buttered Baguette for free?

Yes! Since Ham & Swiss Panini On A Toasty Dijon Buttered Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Swiss Panini On A Toasty Dijon Buttered Baguette with water tracking feature?

Nutribit automatically calculates the water content of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette and adds it to your daily hydration log. Simply log Ham & Swiss Panini On A Toasty Dijon Buttered Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Swiss Panini On A Toasty Dijon Buttered Baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Swiss Panini On A Toasty Dijon Buttered Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Swiss Panini On A Toasty Dijon Buttered Baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Swiss Panini On A Toasty Dijon Buttered Baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham & Swiss Panini On A Toasty Dijon Buttered Baguette

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports building and repairing tissues.

Builds and repairs tissues in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports immune function.

Supports immune function in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette provides energy.

Provides energy in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports muscle growth and strength.

Supports muscle growth and strength in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps in weight management.

Helps in weight management in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports bone health.

Supports bone health in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette improves skin, hair, and nails.

Improves skin, hair, and nails in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is essential for the health and growth of hair, skin, and nails.

Protein in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette regulates blood sugar levels.

Regulates blood sugar levels in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports bone health.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports muscle function.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports heart health.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports nerve transmission.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports blood clotting.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports hormonal secretion.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports weight management.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports dental health.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports blood pressure regulation.

Calcium in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports fluid balance.

Maintains Fluid Balance in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports nerve function.

Supports Nerve Function in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps regulate blood pressure.

Regulates Blood Pressure in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports muscle function.

Aids Muscle Function in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette aids nutrient absorption.

Improves Nutrient Absorption in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps balance pH levels.

Balances pH Levels in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette supports bone health.

Supports Bone Health in Ham & Swiss Panini On A Toasty Dijon Buttered Baguette helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Ham & Swiss Panini On A Toasty Dijon Buttered Baguette

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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