Roasted Sweet Potato & Apple Harvest

Starbucks Grocery

11.19

% from protein

41.79

% from carbs

41.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
510
% Daily value*

Total Fat 28 g
43.1%

Saturated 4.5 g
22.5%

Cholesterol 10 mg
3.3%

Sodium, Na 1080 mg
47%

Total Carbohydrates 56 g
20.4%

Fiber 10 g
35.7%

Sugars 17 g
34%

Protein 15 g
30%

Vitamin A 27000 IU

Vitamin C 78 mg

Calcium 325 mg

Iron 5.4 mg

Roasted Sweet Potato & Apple Harvest Nutrients FAQs

Nutrients

What is the calorie content of Roasted Sweet Potato & Apple Harvest?

A typical serving 1 container of Roasted Sweet Potato & Apple Harvest contains approximately 510 calories.

You can check the exact calorie content by logging Roasted Sweet Potato & Apple Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Sweet Potato & Apple Harvest have?

The amount of fat in Roasted Sweet Potato & Apple Harvest depends on the ingredients and preparation method. On average, one serving 1 container of Roasted Sweet Potato & Apple Harvest contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Sweet Potato & Apple Harvest have?

The protein content in Roasted Sweet Potato & Apple Harvest depends on the ingredients exists in it. On average, 1 container of Roasted Sweet Potato & Apple Harvest contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Sweet Potato & Apple Harvest, Download Nutribit app for healthier you!

How much sugar does a Roasted Sweet Potato & Apple Harvest have?

On average, 1 container contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sweet Potato & Apple Harvest.

How Much carbohydrates (carbs) is in Roasted Sweet Potato & Apple Harvest?

The amount of carbohydrates (carbs) in Roasted Sweet Potato & Apple Harvest depends on its serving size and preparation. On average, 1 container contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Sweet Potato & Apple Harvest.

How Much Fiber is in Roasted Sweet Potato & Apple Harvest?

Roasted Sweet Potato & Apple Harvest contains approximately 10 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sweet Potato & Apple Harvest for healthier you!

What vitamins and minerals are in a Roasted Sweet Potato & Apple Harvest?

Vitamins in Roasted Sweet Potato & Apple Harvest:

  • Vitamin A:Roasted Sweet Potato & Apple Harvest has 27000 IU of Vitamin A.
  • Vitamin C:Roasted Sweet Potato & Apple Harvest has 78 mg of Vitamin C.

Roasted Sweet Potato & Apple Harvest contains following minerals:

  • Roasted Sweet Potato & Apple Harvest has 325mg of Calcium.
  • Roasted Sweet Potato & Apple Harvest has 1080mg of Sodium, Na.
  • Roasted Sweet Potato & Apple Harvest has 5.4mg of Iron.

General

Does Roasted Sweet Potato & Apple Harvest contain caffeine?

Roasted Sweet Potato & Apple Harvest does not contain any caffeine.

Does Roasted Sweet Potato & Apple Harvest contain alcohol?

Roasted Sweet Potato & Apple Harvest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Sweet Potato & Apple Harvest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sweet Potato & Apple Harvest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Sweet Potato & Apple Harvest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Sweet Potato & Apple Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sweet Potato & Apple Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Sweet Potato & Apple Harvest for free?

Yes! Since Roasted Sweet Potato & Apple Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Sweet Potato & Apple Harvest with water tracking feature?

Nutribit automatically calculates the water content of Roasted Sweet Potato & Apple Harvest and adds it to your daily hydration log. Simply log Roasted Sweet Potato & Apple Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Sweet Potato & Apple Harvest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sweet Potato & Apple Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Sweet Potato & Apple Harvest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Sweet Potato & Apple Harvest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Sweet Potato & Apple Harvest

Protein and Vitamin A in Roasted Sweet Potato & Apple Harvest supports bone health.

  • Protein in Roasted Sweet Potato & Apple Harvest plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Roasted Sweet Potato & Apple Harvest contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Sweet Potato & Apple Harvest are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Sweet Potato & Apple Harvest aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Sweet Potato & Apple Harvest help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Sweet Potato & Apple Harvest can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Sweet Potato & Apple Harvest help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest enhances brain function and helps improve memory and focus.

Glucose from Roasted Sweet Potato & Apple Harvest is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Sweet Potato & Apple Harvest provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Sweet Potato & Apple Harvest serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Sweet Potato & Apple Harvest support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Sweet Potato & Apple Harvest helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Sweet Potato & Apple Harvest, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Sweet Potato & Apple Harvest supports building and repairing tissues.

Builds and repairs tissues in Roasted Sweet Potato & Apple Harvest is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Sweet Potato & Apple Harvest supports immune function.

Supports immune function in Roasted Sweet Potato & Apple Harvest is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Sweet Potato & Apple Harvest helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Sweet Potato & Apple Harvest is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Sweet Potato & Apple Harvest provides energy.

Provides energy in Roasted Sweet Potato & Apple Harvest can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Sweet Potato & Apple Harvest supports muscle growth and strength.

Supports muscle growth and strength in Roasted Sweet Potato & Apple Harvest is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Sweet Potato & Apple Harvest helps in weight management.

Helps in weight management in Roasted Sweet Potato & Apple Harvest promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Sweet Potato & Apple Harvest aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Sweet Potato & Apple Harvest is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Sweet Potato & Apple Harvest improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Sweet Potato & Apple Harvest is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Sweet Potato & Apple Harvest regulates blood sugar levels.

Regulates blood sugar levels in Roasted Sweet Potato & Apple Harvest helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Sweet Potato & Apple Harvest supports digestion.

Fiber in Roasted Sweet Potato & Apple Harvest aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Sweet Potato & Apple Harvest supports heart health.

Soluble fiber in Roasted Sweet Potato & Apple Harvest can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Sweet Potato & Apple Harvest aids in weight management.

Fiber-rich foods in Roasted Sweet Potato & Apple Harvest increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Sweet Potato & Apple Harvest regulates blood sugar.

Fiber in Roasted Sweet Potato & Apple Harvest helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Sweet Potato & Apple Harvest promotes gut health.

Fiber in Roasted Sweet Potato & Apple Harvest acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Sweet Potato & Apple Harvest lowers the risk of colon cancer.

A high-fiber diet from Roasted Sweet Potato & Apple Harvest is linked to a reduced risk of colon cancer.

Fiber in Roasted Sweet Potato & Apple Harvest improves skin health.

Fiber in Roasted Sweet Potato & Apple Harvest helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Sweet Potato & Apple Harvest helps lower blood pressure.

Adequate fiber in Roasted Sweet Potato & Apple Harvest may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Sweet Potato & Apple Harvest boosts immune function.

Fiber in Roasted Sweet Potato & Apple Harvest supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Sweet Potato & Apple Harvest reduces the risk of type 2 diabetes.

Fiber in Roasted Sweet Potato & Apple Harvest can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Roasted Sweet Potato & Apple Harvest supports eye health.

Vitamin A in Roasted Sweet Potato & Apple Harvest is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Sweet Potato & Apple Harvest boosts immune function.

Vitamin A in Roasted Sweet Potato & Apple Harvest helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Sweet Potato & Apple Harvest promotes healthy skin.

Vitamin A in Roasted Sweet Potato & Apple Harvest supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Sweet Potato & Apple Harvest enhances reproductive health.

Vitamin A in Roasted Sweet Potato & Apple Harvest plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Sweet Potato & Apple Harvest reduces the risk of certain cancers.

Vitamin A in Roasted Sweet Potato & Apple Harvest helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Sweet Potato & Apple Harvest promotes healthy development during pregnancy.

Vitamin A in Roasted Sweet Potato & Apple Harvest is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Sweet Potato & Apple Harvest maintains healthy mucous membranes.

Vitamin A in Roasted Sweet Potato & Apple Harvest helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Sweet Potato & Apple Harvest improves wound healing.

Vitamin A in Roasted Sweet Potato & Apple Harvest promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Sweet Potato & Apple Harvest may reduce the risk of macular degeneration.

Vitamin A in Roasted Sweet Potato & Apple Harvest, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Roasted Sweet Potato & Apple Harvest supports bone health.

Calcium in Roasted Sweet Potato & Apple Harvest is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Roasted Sweet Potato & Apple Harvest supports muscle function.

Calcium in Roasted Sweet Potato & Apple Harvest plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Roasted Sweet Potato & Apple Harvest supports heart health.

Calcium in Roasted Sweet Potato & Apple Harvest helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Roasted Sweet Potato & Apple Harvest supports nerve transmission.

Calcium in Roasted Sweet Potato & Apple Harvest is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Roasted Sweet Potato & Apple Harvest supports blood clotting.

Calcium in Roasted Sweet Potato & Apple Harvest is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Roasted Sweet Potato & Apple Harvest supports hormonal secretion.

Calcium in Roasted Sweet Potato & Apple Harvest regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Roasted Sweet Potato & Apple Harvest supports weight management.

Calcium in Roasted Sweet Potato & Apple Harvest may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Roasted Sweet Potato & Apple Harvest supports dental health.

Calcium in Roasted Sweet Potato & Apple Harvest strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Roasted Sweet Potato & Apple Harvest supports blood pressure regulation.

Calcium in Roasted Sweet Potato & Apple Harvest, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Roasted Sweet Potato & Apple Harvest supports fluid balance.

Maintains Fluid Balance in Roasted Sweet Potato & Apple Harvest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Sweet Potato & Apple Harvest supports nerve function.

Supports Nerve Function in Roasted Sweet Potato & Apple Harvest helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Sweet Potato & Apple Harvest helps regulate blood pressure.

Regulates Blood Pressure in Roasted Sweet Potato & Apple Harvest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Sweet Potato & Apple Harvest supports muscle function.

Aids Muscle Function in Roasted Sweet Potato & Apple Harvest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Sweet Potato & Apple Harvest aids nutrient absorption.

Improves Nutrient Absorption in Roasted Sweet Potato & Apple Harvest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Sweet Potato & Apple Harvest helps balance pH levels.

Balances pH Levels in Roasted Sweet Potato & Apple Harvest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Sweet Potato & Apple Harvest supports bone health.

Supports Bone Health in Roasted Sweet Potato & Apple Harvest helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 container Roasted Sweet Potato & Apple Harvest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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