Hot Cocoa, Orange Creme

Stephen's Gourmet

Total Energy

140

kcal

76.82

% from carbs

5.3

% from protein

17.88

% from fats

In 36 g

% daily value

Total Fat

3g

4.6%

Saturated

2.5g

12.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

29g

10.5%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cocoa, Orange Creme

A typical serving 3 rounded tbsp of Hot Cocoa, Orange Creme (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Cocoa, Orange Creme depends on the ingredients and preparation method. On average, one serving 3 rounded tbsp (36 grams) of Hot Cocoa, Orange Creme contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Cocoa, Orange Creme depends on the ingredients exists in it. On average, 3 rounded tbsp of Hot Cocoa, Orange Creme (about 36 grams) contains approximately 2 grams of protein.

On average, 3 rounded tbsp (about 36 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rounded tbsp (about 36 grams) contains about 29 grams of carbohydrates.

Hot Cocoa, Orange Creme contains approximately 0 grams of fiber in 3 rounded tbsp (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 rounded tbsp Hot Cocoa, Orange Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.