Hot Cocoa Mix, Peppermint, K-Cup Pods

Swiss Miss

Total Energy

60

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 15 g

% daily value

Total Fat

3g

4.6%

Saturated

3g

15%

Sodium, Na

240mg

10.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

9g

3.3%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

340mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Cocoa Mix, Peppermint, K-Cup Pods

A typical serving 1 k-cup pod of Hot Cocoa Mix, Peppermint, K-Cup Pods (15 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Cocoa Mix, Peppermint, K-Cup Pods depends on the ingredients and preparation method. On average, one serving 1 k-cup pod (15 grams) of Hot Cocoa Mix, Peppermint, K-Cup Pods contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Cocoa Mix, Peppermint, K-Cup Pods depends on the ingredients exists in it. On average, 1 k-cup pod of Hot Cocoa Mix, Peppermint, K-Cup Pods (about 15 grams) contains approximately 1 grams of protein.

On average, 1 k-cup pod (about 15 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 k-cup pod (about 15 grams) contains about 9 grams of carbohydrates.

Hot Cocoa Mix, Peppermint, K-Cup Pods contains approximately 0 grams of fiber in 1 k-cup pod (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 k-cup pod Hot Cocoa Mix, Peppermint, K-Cup Pods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.