Cheesy Beef Chalupa

505 Southwestern

17.86

% from protein

33.93

% from carbs

33.93

% from fat

Cheesy Beef Chalupa Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Beef Chalupa?

A typical serving 1 mexilupa (170 grams) of Cheesy Beef Chalupa contains approximately 450 calories.

You can check the exact calorie content by logging Cheesy Beef Chalupa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Beef Chalupa have?

The amount of fat in Cheesy Beef Chalupa depends on the ingredients and preparation method. On average, one serving 1 mexilupa (170 grams) of Cheesy Beef Chalupa contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Beef Chalupa have?

The protein content in Cheesy Beef Chalupa depends on the ingredients exists in it. On average, 1 mexilupa (170 grams) of Cheesy Beef Chalupa contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Beef Chalupa, Download Nutribit app for healthier you!

How much sugar does a Cheesy Beef Chalupa have?

On average, 1 mexilupa (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Beef Chalupa.

How Much carbohydrates (carbs) is in Cheesy Beef Chalupa?

The amount of carbohydrates (carbs) in Cheesy Beef Chalupa depends on its serving size and preparation. On average, 1 mexilupa (170 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Beef Chalupa.

How Much Fiber is in Cheesy Beef Chalupa?

Cheesy Beef Chalupa contains approximately 3 grams of fiber in 1 mexilupa (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Beef Chalupa for healthier you!

What vitamins and minerals are in a Cheesy Beef Chalupa?

Vitamins in Cheesy Beef Chalupa:

  • Vitamin A:Cheesy Beef Chalupa has 750 IU of Vitamin A.
  • Vitamin C:Cheesy Beef Chalupa has 1.2 mg of Vitamin C.

Cheesy Beef Chalupa contains following minerals:

  • Cheesy Beef Chalupa has 585mg of Calcium.
  • Cheesy Beef Chalupa has 1180mg of Sodium, Na.
  • Cheesy Beef Chalupa has 2.7mg of Iron.

General

Does Cheesy Beef Chalupa contain caffeine?

Cheesy Beef Chalupa does not contain any caffeine.

Does Cheesy Beef Chalupa contain alcohol?

Cheesy Beef Chalupa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Beef Chalupa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Beef Chalupa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Beef Chalupa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Beef Chalupa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Beef Chalupa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Beef Chalupa for free?

Yes! Since Cheesy Beef Chalupa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Beef Chalupa with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Beef Chalupa and adds it to your daily hydration log. Simply log Cheesy Beef Chalupa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Beef Chalupa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Beef Chalupa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Beef Chalupa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Beef Chalupa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Beef Chalupa

Protein and Vitamin A in Cheesy Beef Chalupa supports bone health.

  • Protein in Cheesy Beef Chalupa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheesy Beef Chalupa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cheesy Beef Chalupa supports building and repairing tissues.

Builds and repairs tissues in Cheesy Beef Chalupa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Beef Chalupa supports immune function.

Supports immune function in Cheesy Beef Chalupa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Beef Chalupa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Beef Chalupa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Beef Chalupa provides energy.

Provides energy in Cheesy Beef Chalupa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Beef Chalupa supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Beef Chalupa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Beef Chalupa helps in weight management.

Helps in weight management in Cheesy Beef Chalupa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Beef Chalupa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Beef Chalupa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Beef Chalupa improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Beef Chalupa is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Beef Chalupa regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Beef Chalupa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cheesy Beef Chalupa supports eye health.

Vitamin A in Cheesy Beef Chalupa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheesy Beef Chalupa boosts immune function.

Vitamin A in Cheesy Beef Chalupa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheesy Beef Chalupa promotes healthy skin.

Vitamin A in Cheesy Beef Chalupa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheesy Beef Chalupa enhances reproductive health.

Vitamin A in Cheesy Beef Chalupa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheesy Beef Chalupa reduces the risk of certain cancers.

Vitamin A in Cheesy Beef Chalupa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheesy Beef Chalupa promotes healthy development during pregnancy.

Vitamin A in Cheesy Beef Chalupa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheesy Beef Chalupa maintains healthy mucous membranes.

Vitamin A in Cheesy Beef Chalupa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheesy Beef Chalupa improves wound healing.

Vitamin A in Cheesy Beef Chalupa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheesy Beef Chalupa may reduce the risk of macular degeneration.

Vitamin A in Cheesy Beef Chalupa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheesy Beef Chalupa supports bone health.

Calcium in Cheesy Beef Chalupa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesy Beef Chalupa supports muscle function.

Calcium in Cheesy Beef Chalupa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesy Beef Chalupa supports heart health.

Calcium in Cheesy Beef Chalupa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesy Beef Chalupa supports nerve transmission.

Calcium in Cheesy Beef Chalupa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesy Beef Chalupa supports blood clotting.

Calcium in Cheesy Beef Chalupa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesy Beef Chalupa supports hormonal secretion.

Calcium in Cheesy Beef Chalupa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesy Beef Chalupa supports weight management.

Calcium in Cheesy Beef Chalupa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesy Beef Chalupa supports dental health.

Calcium in Cheesy Beef Chalupa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesy Beef Chalupa supports blood pressure regulation.

Calcium in Cheesy Beef Chalupa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheesy Beef Chalupa supports fluid balance.

Maintains Fluid Balance in Cheesy Beef Chalupa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Beef Chalupa supports nerve function.

Supports Nerve Function in Cheesy Beef Chalupa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Beef Chalupa helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Beef Chalupa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Beef Chalupa supports muscle function.

Aids Muscle Function in Cheesy Beef Chalupa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Beef Chalupa aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Beef Chalupa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Beef Chalupa helps balance pH levels.

Balances pH Levels in Cheesy Beef Chalupa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Beef Chalupa supports bone health.

Supports Bone Health in Cheesy Beef Chalupa helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 mexilupa Cheesy Beef Chalupa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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