Chicken Wing Portions
Gold's
36.36
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Chicken Wing Portions Nutrients FAQs
Nutrients
- Chicken Wing Portions has 26mg of Calcium.
- Chicken Wing Portions has 420mg of Sodium, Na.
- Chicken Wing Portions has 0.72mg of Iron.
What is the calorie content of Chicken Wing Portions?
A typical serving 4 oz (112 grams) of Chicken Wing Portions contains approximately 200 calories.
You can check the exact calorie content by logging Chicken Wing Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Wing Portions have?
The amount of fat in Chicken Wing Portions depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Wing Portions contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Wing Portions have?
The protein content in Chicken Wing Portions depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Wing Portions contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Wing Portions, Download Nutribit app for healthier you!
How much sugar does a Chicken Wing Portions have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Wing Portions.
How Much carbohydrates (carbs) is in Chicken Wing Portions?
The amount of carbohydrates (carbs) in Chicken Wing Portions depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Wing Portions.
How Much Fiber is in Chicken Wing Portions?
Chicken Wing Portions contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Wing Portions for healthier you!
What vitamins and minerals are in a Chicken Wing Portions?
Chicken Wing Portions contains following minerals:
General
Does Chicken Wing Portions contain caffeine?
Chicken Wing Portions does not contain any caffeine.
Does Chicken Wing Portions contain alcohol?
Chicken Wing Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Wing Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Wing Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Wing Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Wing Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Wing Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Wing Portions for free?
Yes absolutely, Since Chicken Wing Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Wing Portions with water tracking feature?
Chicken Wing Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Wing Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Wing Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Wing Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Wing Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Wing Portions
Protein in Chicken Wing Portions supports building and repairing tissues.
Builds and repairs tissues in Chicken Wing Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Wing Portions supports immune function.
Supports immune function in Chicken Wing Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Wing Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Wing Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Wing Portions provides energy.
Provides energy in Chicken Wing Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Wing Portions supports muscle growth and strength.
Supports muscle growth and strength in Chicken Wing Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Wing Portions helps in weight management.
Helps in weight management in Chicken Wing Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Wing Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Wing Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Wing Portions supports bone health.
Supports bone health in Chicken Wing Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Wing Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Wing Portions is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Wing Portions regulates blood sugar levels.
Regulates blood sugar levels in Chicken Wing Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Wing Portions supports fluid balance.
Maintains Fluid Balance in Chicken Wing Portions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Wing Portions supports nerve function.
Supports Nerve Function in Chicken Wing Portions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Wing Portions helps regulate blood pressure.
Regulates Blood Pressure in Chicken Wing Portions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Wing Portions supports muscle function.
Aids Muscle Function in Chicken Wing Portions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Wing Portions aids nutrient absorption.
Improves Nutrient Absorption in Chicken Wing Portions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Wing Portions helps balance pH levels.
Balances pH Levels in Chicken Wing Portions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Wing Portions supports bone health.
Supports Bone Health in Chicken Wing Portions helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Chicken Wing Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.