Classic Borscht

Gold's

5

% from protein

95

% from carbs

95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 670 mg
29.1%
Potassium, K 188 mg
4%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 17 g
34%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 0.4 mg
Sugars, added 13 g

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Classic Borscht Nutrients FAQs

Nutrients

What is the calorie content of Classic Borscht?

A typical serving 1 cup (269 grams) of Classic Borscht contains approximately 80 calories.

You can check the exact calorie content by logging Classic Borscht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Borscht have?

The amount of fat in Classic Borscht depends on the ingredients and preparation method. On average, one serving 1 cup (269 grams) of Classic Borscht contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Borscht have?

The protein content in Classic Borscht depends on the ingredients exists in it. On average, 1 cup (269 grams) of Classic Borscht contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Borscht, Download Nutribit app for healthier you!

How much sugar does a Classic Borscht have?

On average, 1 cup (269 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Borscht.

How Much carbohydrates (carbs) is in Classic Borscht?

The amount of carbohydrates (carbs) in Classic Borscht depends on its serving size and preparation. On average, 1 cup (269 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Borscht.

How Much Fiber is in Classic Borscht?

Classic Borscht contains approximately 1 grams of fiber in 1 cup (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Borscht for healthier you!

What vitamins and minerals are in a Classic Borscht?

Classic Borscht contains following minerals:

  • Classic Borscht has 26mg of Calcium.
  • Classic Borscht has 670mg of Sodium, Na.
  • Classic Borscht has 188mg of Potassium, K.
  • Classic Borscht has 0.36mg of Iron.

General

Does Classic Borscht contain caffeine?

Classic Borscht does not contain any caffeine.

Does Classic Borscht contain alcohol?

Classic Borscht does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Borscht?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Borscht and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Borscht quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Borscht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Borscht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Borscht for free?

Yes! Since Classic Borscht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Borscht with water tracking feature?

Nutribit automatically calculates the water content of Classic Borscht and adds it to your daily hydration log. Simply log Classic Borscht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Borscht as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Borscht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Borscht nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Borscht data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Borscht

Sodium, Na in Classic Borscht supports fluid balance.

Maintains Fluid Balance in Classic Borscht helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Borscht supports nerve function.

Supports Nerve Function in Classic Borscht helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Borscht helps regulate blood pressure.

Regulates Blood Pressure in Classic Borscht helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Borscht supports muscle function.

Aids Muscle Function in Classic Borscht helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Borscht aids nutrient absorption.

Improves Nutrient Absorption in Classic Borscht assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Borscht helps balance pH levels.

Balances pH Levels in Classic Borscht helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Borscht supports bone health.

Supports Bone Health in Classic Borscht helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Classic Borscht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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