Classic Borscht

Gold's

Total Energy

80

kcal

95

% from carbs

5

% from protein

0

% from fats

In 269 g

% daily value

Sodium, Na

670mg

29.1%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Borscht

A typical serving 1 cup of Classic Borscht (269 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Borscht depends on the ingredients and preparation method. On average, one serving 1 cup (269 grams) of Classic Borscht contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Borscht depends on the ingredients exists in it. On average, 1 cup of Classic Borscht (about 269 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 269 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 269 grams) contains about 19 grams of carbohydrates.

Classic Borscht contains approximately 1 grams of fiber in 1 cup (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Classic Borscht

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.