IQF Chicken Wing Portions

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Total Energy

250

kcal

0

% from carbs

34.15

% from protein

65.85

% from fats

In 114 g

% daily value


Total Fat

18g

27.7%


Saturated

5g

25%


Cholesterol

90mg

30%


Sodium, Na

85mg

3.7%




Protein

21g

42%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about IQF Chicken Wing Portions

A typical serving 4 oz of IQF Chicken Wing Portions (114 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in IQF Chicken Wing Portions depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of IQF Chicken Wing Portions contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in IQF Chicken Wing Portions depends on the ingredients exists in it. On average, 4 oz of IQF Chicken Wing Portions (about 114 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 114 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 0 grams of carbohydrates.

IQF Chicken Wing Portions contains approximately grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 4 oz IQF Chicken Wing Portions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.