IQF Chicken Wing Portions

Signature Select

34.15

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
62.5
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.3 g
6.3%
Cholesterol 22.5 mg
7.5%
Sodium, Na 21.3 mg
0.9%
Protein 5.3 g
10.5%
Vitamin A 50 IU
Vitamin C 0.3 mg
Calcium 6.5 mg
Iron 0.3 mg

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IQF Chicken Wing Portions Nutrients FAQs

Nutrients

What is the calorie content of IQF Chicken Wing Portions?

A typical serving 4 oz (114 grams) of IQF Chicken Wing Portions contains approximately 250 calories.

You can check the exact calorie content by logging IQF Chicken Wing Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a IQF Chicken Wing Portions have?

The amount of fat in IQF Chicken Wing Portions depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of IQF Chicken Wing Portions contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a IQF Chicken Wing Portions have?

The protein content in IQF Chicken Wing Portions depends on the ingredients exists in it. On average, 4 oz (114 grams) of IQF Chicken Wing Portions contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from IQF Chicken Wing Portions, Download Nutribit app for healthier you!

How much sugar does a IQF Chicken Wing Portions have?

On average, 4 oz (114 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from IQF Chicken Wing Portions.

How Much carbohydrates (carbs) is in IQF Chicken Wing Portions?

The amount of carbohydrates (carbs) in IQF Chicken Wing Portions depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from IQF Chicken Wing Portions.

How Much Fiber is in IQF Chicken Wing Portions?

IQF Chicken Wing Portions contains approximately 0 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from IQF Chicken Wing Portions for healthier you!

What vitamins and minerals are in a IQF Chicken Wing Portions?

Vitamins in IQF Chicken Wing Portions:

  • Vitamin A:IQF Chicken Wing Portions has 200 IU of Vitamin A.
  • Vitamin C:IQF Chicken Wing Portions has 1.2 mg of Vitamin C.

IQF Chicken Wing Portions contains following minerals:

  • IQF Chicken Wing Portions has 26mg of Calcium.
  • IQF Chicken Wing Portions has 85mg of Sodium, Na.
  • IQF Chicken Wing Portions has 1.08mg of Iron.

General

Does IQF Chicken Wing Portions contain caffeine?

IQF Chicken Wing Portions does not contain any caffeine.

Does IQF Chicken Wing Portions contain alcohol?

IQF Chicken Wing Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for IQF Chicken Wing Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for IQF Chicken Wing Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize IQF Chicken Wing Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of IQF Chicken Wing Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of IQF Chicken Wing Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from IQF Chicken Wing Portions for free?

Yes absolutely, Since IQF Chicken Wing Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from IQF Chicken Wing Portions with water tracking feature?

IQF Chicken Wing Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes IQF Chicken Wing Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including IQF Chicken Wing Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access IQF Chicken Wing Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, IQF Chicken Wing Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of IQF Chicken Wing Portions

Protein in IQF Chicken Wing Portions supports building and repairing tissues.

Builds and repairs tissues in IQF Chicken Wing Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in IQF Chicken Wing Portions supports immune function.

Supports immune function in IQF Chicken Wing Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in IQF Chicken Wing Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in IQF Chicken Wing Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in IQF Chicken Wing Portions provides energy.

Provides energy in IQF Chicken Wing Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in IQF Chicken Wing Portions supports muscle growth and strength.

Supports muscle growth and strength in IQF Chicken Wing Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in IQF Chicken Wing Portions helps in weight management.

Helps in weight management in IQF Chicken Wing Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in IQF Chicken Wing Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in IQF Chicken Wing Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in IQF Chicken Wing Portions supports bone health.

Supports bone health in IQF Chicken Wing Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in IQF Chicken Wing Portions improves skin, hair, and nails.

Improves skin, hair, and nails in IQF Chicken Wing Portions is essential for the health and growth of hair, skin, and nails.

Protein in IQF Chicken Wing Portions regulates blood sugar levels.

Regulates blood sugar levels in IQF Chicken Wing Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 4 oz IQF Chicken Wing Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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