Chicken Portions

Butcher's Choice

Total Energy

209

kcal

0

% from carbs

37.89

% from protein

62.11

% from fats

In 109 g

% daily value

Total Fat

14.5g

22.3%

Saturated

3.9g

19.5%

Sodium, Na

80mg

3.5%

Protein

19.9g

39.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Portions

A typical serving 1 typical chicken portion of Chicken Portions (109 grams) contains approximately 208.99 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Portions depends on the ingredients and preparation method. On average, one serving 1 typical chicken portion (109 grams) of Chicken Portions contains approximately 14.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Portions depends on the ingredients exists in it. On average, 1 typical chicken portion of Chicken Portions (about 109 grams) contains approximately 19.9 grams of protein.

On average, 1 typical chicken portion (about 109 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical chicken portion (about 109 grams) contains about 0 grams of carbohydrates.

Chicken Portions contains approximately 0 grams of fiber in 1 typical chicken portion (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 1 typical chicken portion Chicken Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.