Sliced Beetroot

Haywards

Total Energy

54.2

kcal

88.89

% from carbs

7.11

% from protein

4

% from fats

In 100 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

0.8g

1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Beetroot

A typical serving 100 g drained contents of Sliced Beetroot (100 grams) contains approximately 54.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Beetroot depends on the ingredients and preparation method. On average, one serving 100 g drained contents (100 grams) of Sliced Beetroot contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Beetroot depends on the ingredients exists in it. On average, 100 g drained contents of Sliced Beetroot (about 100 grams) contains approximately 0.8 grams of protein.

On average, 100 g drained contents (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g drained contents (about 100 grams) contains about 10 grams of carbohydrates.

Sliced Beetroot contains approximately 2 grams of fiber in 100 g drained contents (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 54 calories?

The amount of exercise required to burn off 100 g drained contents Sliced Beetroot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.