Beetroot

A typical serving 1 beet (50 grams) of Beetroot contains approximately 22 calories.

You can check the exact calorie content by logging Beetroot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot depends on the ingredients and preparation method. On average, one serving 1 beet (50 grams) of Beetroot contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot depends on the ingredients exists in it. On average, 1 beet (50 grams) of Beetroot contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot, Download Nutribit app for healthier you!

On average, 1 beet (50 grams) contains about 3.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot.

The amount of carbohydrates (carbs) in Beetroot depends on its serving size and preparation. On average, 1 beet (50 grams) contains about 4.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot.

Beetroot contains approximately 1 grams of fiber in 1 beet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot for healthier you!

Vitamins in Beetroot:

• Vitamin A:Beetroot has 17.5 IU of Vitamin A.
• Vitamin B-6:Beetroot has 0.0335 mg of Vitamin B-6.
• Vitamin C:Beetroot has 1.8 mg of Vitamin C.

Beetroot contains following minerals:

• Beetroot has 8mg of Calcium.
• Beetroot has 38.5mg of Sodium, Na.
• Beetroot has 152.5mg of Potassium, K.
• Beetroot has 0.395mg of Iron.

Beetroot does not contain any caffeine.

Beetroot does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot and adds it to your daily hydration log. Simply log Beetroot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot data can be accessed offline in the Nutribit app anytime anywhere!