Vindaloo Indian Simmer Sauce, Spicy

Maya Kaimal

Total Energy

100

kcal

31.07

% from carbs

7.77

% from protein

61.17

% from fats

In 106 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%



Sodium, Na

610mg

26.5%



Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vindaloo Indian Simmer Sauce, Spicy

A typical serving 0.5 cup of Vindaloo Indian Simmer Sauce, Spicy (106 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vindaloo Indian Simmer Sauce, Spicy depends on the ingredients and preparation method. On average, one serving 0.5 cup (106 grams) of Vindaloo Indian Simmer Sauce, Spicy contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vindaloo Indian Simmer Sauce, Spicy depends on the ingredients exists in it. On average, 0.5 cup of Vindaloo Indian Simmer Sauce, Spicy (about 106 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 106 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 106 grams) contains about 8 grams of carbohydrates.

Vindaloo Indian Simmer Sauce, Spicy contains approximately 2 grams of fiber in 0.5 cup (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Vindaloo Indian Simmer Sauce, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.