Goan Coconut

A typical serving 0.25 cup (56 grams) of Goan Coconut contains approximately 80 calories.

You can check the exact calorie content by logging Goan Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Goan Coconut depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Goan Coconut contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Goan Coconut depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Goan Coconut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Goan Coconut, Download Nutribit app for healthier you!

On average, 0.25 cup (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Coconut.

The amount of carbohydrates (carbs) in Goan Coconut depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goan Coconut.

Goan Coconut contains approximately 0 grams of fiber in 0.25 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Coconut for healthier you!

Vitamins in Goan Coconut:

• Vitamin A:Goan Coconut has 100 IU of Vitamin A.
• Vitamin C:Goan Coconut has 3.6 mg of Vitamin C.

Goan Coconut contains following minerals:

• Goan Coconut has 33mg of Calcium.
• Goan Coconut has 260mg of Sodium, Na.
• Goan Coconut has 33mg of Potassium, K.
• Goan Coconut has 1mg of Iron.

Goan Coconut does not contain any caffeine.

Goan Coconut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Goan Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Goan Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Goan Coconut and adds it to your daily hydration log. Simply log Goan Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Goan Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Goan Coconut data can be accessed offline in the Nutribit app anytime anywhere!