Indian Simmer Sauce, Spicy Vindaloo

Maya Kaimal

Total Energy

80

kcal

31.03

% from carbs

6.9

% from protein

62.07

% from fats

In 125 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Sodium, Na

480mg

20.9%

Potassium, K

93mg

2%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

36mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Simmer Sauce, Spicy Vindaloo

A typical serving 0.5 cup of Indian Simmer Sauce, Spicy Vindaloo (125 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Simmer Sauce, Spicy Vindaloo depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Indian Simmer Sauce, Spicy Vindaloo contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Simmer Sauce, Spicy Vindaloo depends on the ingredients exists in it. On average, 0.5 cup of Indian Simmer Sauce, Spicy Vindaloo (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 9 grams of carbohydrates.

Indian Simmer Sauce, Spicy Vindaloo contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Indian Simmer Sauce, Spicy Vindaloo

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.