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Lamb Vindaloo

Maya Kaimal

150

kcal Energy

27.4%

% from carbs

35.6%

% from protein

37%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
150

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 13 g
26%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lamb Vindaloo

Nutrients

What is the calorie content of Lamb Vindaloo?

A typical serving 5 oz of Lamb Vindaloo (140 grams) contains approximately 150 calories. You can check the exact calorie content by logging Lamb Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb Vindaloo have?

The amount of fat in Lamb Vindaloo depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Lamb Vindaloo contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb Vindaloo have?

The protein content in Lamb Vindaloo depends on the ingredients exists in it. On average, 5 oz of Lamb Vindaloo (about 140 grams) contains approximately 13 grams of protein.

Is Lamb Vindaloo a good source of protein?

The protein content in Lamb Vindaloo depends on the ingredients exists in it. On average, 5 oz of Lamb Vindaloo (about 140 grams) contains approximately 13 grams of protein.

How much sugar does a Lamb Vindaloo have?

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lamb Vindaloo contain added sugar?

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lamb Vindaloo?

On average, 5 oz (about 140 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Lamb Vindaloo?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lamb Vindaloo?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lamb Vindaloo suitable for vegans?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lamb Vindaloo contain caffeine?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lamb Vindaloo contain alcohol?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lamb Vindaloo healthier?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lamb Vindaloo in Nutribit?

Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lamb Vindaloo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb Vindaloo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb Vindaloo for free?

Yes! Since Lamb Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb Vindaloo with water tracking feature?

Nutribit automatically calculates the water content of Lamb Vindaloo and adds it to your daily hydration log. Simply log Lamb Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamb Vindaloo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb Vindaloo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!