Lamb Vindaloo
Maya Kaimal
35.62
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Lamb Vindaloo Nutrients FAQs
Nutrients
- Vitamin A:Lamb Vindaloo has 100 IU of Vitamin A.
- Vitamin C:Lamb Vindaloo has 6 mg of Vitamin C.
- Lamb Vindaloo has 26mg of Calcium.
- Lamb Vindaloo has 450mg of Sodium, Na.
- Lamb Vindaloo has 1.8mg of Iron.
What is the calorie content of Lamb Vindaloo?
A typical serving 5 oz (140 grams) of Lamb Vindaloo contains approximately 150 calories.
You can check the exact calorie content by logging Lamb Vindaloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Vindaloo have?
The amount of fat in Lamb Vindaloo depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Lamb Vindaloo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Vindaloo have?
The protein content in Lamb Vindaloo depends on the ingredients exists in it. On average, 5 oz (140 grams) of Lamb Vindaloo contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Vindaloo, Download Nutribit app for healthier you!
How much sugar does a Lamb Vindaloo have?
On average, 5 oz (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Vindaloo.
How Much carbohydrates (carbs) is in Lamb Vindaloo?
The amount of carbohydrates (carbs) in Lamb Vindaloo depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Vindaloo.
How Much Fiber is in Lamb Vindaloo?
Lamb Vindaloo contains approximately 2 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Vindaloo for healthier you!
What vitamins and minerals are in a Lamb Vindaloo?
Vitamins in Lamb Vindaloo:
Lamb Vindaloo contains following minerals:
General
Does Lamb Vindaloo contain caffeine?
Lamb Vindaloo does not contain any caffeine.
Does Lamb Vindaloo contain alcohol?
Lamb Vindaloo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Vindaloo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Vindaloo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Vindaloo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Vindaloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Vindaloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Vindaloo for free?
Yes! Since Lamb Vindaloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Vindaloo with water tracking feature?
Nutribit automatically calculates the water content of Lamb Vindaloo and adds it to your daily hydration log. Simply log Lamb Vindaloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Vindaloo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Vindaloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Vindaloo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Vindaloo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Vindaloo
Protein in Lamb Vindaloo supports building and repairing tissues.
Builds and repairs tissues in Lamb Vindaloo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Vindaloo supports immune function.
Supports immune function in Lamb Vindaloo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Vindaloo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Vindaloo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Vindaloo provides energy.
Provides energy in Lamb Vindaloo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Vindaloo supports muscle growth and strength.
Supports muscle growth and strength in Lamb Vindaloo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Vindaloo helps in weight management.
Helps in weight management in Lamb Vindaloo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Vindaloo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Vindaloo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Vindaloo supports bone health.
Supports bone health in Lamb Vindaloo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Vindaloo improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Vindaloo is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Vindaloo regulates blood sugar levels.
Regulates blood sugar levels in Lamb Vindaloo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Vindaloo supports fluid balance.
Maintains Fluid Balance in Lamb Vindaloo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Vindaloo supports nerve function.
Supports Nerve Function in Lamb Vindaloo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Vindaloo helps regulate blood pressure.
Regulates Blood Pressure in Lamb Vindaloo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Vindaloo supports muscle function.
Aids Muscle Function in Lamb Vindaloo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Vindaloo aids nutrient absorption.
Improves Nutrient Absorption in Lamb Vindaloo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Vindaloo helps balance pH levels.
Balances pH Levels in Lamb Vindaloo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Vindaloo supports bone health.
Supports Bone Health in Lamb Vindaloo helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 5 oz Lamb Vindaloo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.