Dark Old Fashioned Roux

Savoie's

5.23

% from protein

41.83

% from carbs

41.83

% from fat

Dark Old Fashioned Roux Nutrients FAQs

Nutrients

What is the calorie content of Dark Old Fashioned Roux?

A typical serving 2 tsp. (15 grams) of Dark Old Fashioned Roux contains approximately 80 calories.

You can check the exact calorie content by logging Dark Old Fashioned Roux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Old Fashioned Roux have?

The amount of fat in Dark Old Fashioned Roux depends on the ingredients and preparation method. On average, one serving 2 tsp. (15 grams) of Dark Old Fashioned Roux contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Old Fashioned Roux have?

The protein content in Dark Old Fashioned Roux depends on the ingredients exists in it. On average, 2 tsp. (15 grams) of Dark Old Fashioned Roux contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Old Fashioned Roux, Download Nutribit app for healthier you!

How much sugar does a Dark Old Fashioned Roux have?

On average, 2 tsp. (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Old Fashioned Roux.

How Much carbohydrates (carbs) is in Dark Old Fashioned Roux?

The amount of carbohydrates (carbs) in Dark Old Fashioned Roux depends on its serving size and preparation. On average, 2 tsp. (15 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Old Fashioned Roux.

How Much Fiber is in Dark Old Fashioned Roux?

Dark Old Fashioned Roux contains approximately 0 grams of fiber in 2 tsp. (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Old Fashioned Roux for healthier you!

What vitamins and minerals are in a Dark Old Fashioned Roux?

Dark Old Fashioned Roux contains following minerals:

  • Dark Old Fashioned Roux has 0.36mg of Iron.

General

Does Dark Old Fashioned Roux contain caffeine?

Dark Old Fashioned Roux does not contain any caffeine.

Does Dark Old Fashioned Roux contain alcohol?

Dark Old Fashioned Roux does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Old Fashioned Roux?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Old Fashioned Roux and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Old Fashioned Roux quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Old Fashioned Roux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Old Fashioned Roux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Old Fashioned Roux for free?

Yes absolutely, Since Dark Old Fashioned Roux does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Old Fashioned Roux with water tracking feature?

Dark Old Fashioned Roux does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dark Old Fashioned Roux as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Old Fashioned Roux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Old Fashioned Roux nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Old Fashioned Roux data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Old Fashioned Roux

How to burn 80 calories?

The amount of exercise required to burn off 2 tsp. Dark Old Fashioned Roux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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