Cajun Singles, Shrimp Etouffee

Savoie's

Total Energy

260

kcal

66.14

% from carbs

26.77

% from protein

7.09

% from fats

In 283 g

% daily value


Total Fat

2g

3.1%


Cholesterol

80mg

26.7%


Sodium, Na

390mg

17%



Total Carbohydrates

42g

15.3%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

17g

34%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Singles, Shrimp Etouffee

A typical serving 1 package of Cajun Singles, Shrimp Etouffee (283 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Singles, Shrimp Etouffee depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Cajun Singles, Shrimp Etouffee contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Singles, Shrimp Etouffee depends on the ingredients exists in it. On average, 1 package of Cajun Singles, Shrimp Etouffee (about 283 grams) contains approximately 17 grams of protein.

On average, 1 package (about 283 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 42 grams of carbohydrates.

Cajun Singles, Shrimp Etouffee contains approximately 2 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 package Cajun Singles, Shrimp Etouffee

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.