Creole Shrimp Fricassee, Cajun Singles

Savoie's

Total Energy

420

kcal

60.64

% from carbs

19.56

% from protein

19.8

% from fats

In 284 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

620mg

27%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

4.5mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creole Shrimp Fricassee, Cajun Singles

A typical serving 10 oz of Creole Shrimp Fricassee, Cajun Singles (284 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creole Shrimp Fricassee, Cajun Singles depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Creole Shrimp Fricassee, Cajun Singles contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creole Shrimp Fricassee, Cajun Singles depends on the ingredients exists in it. On average, 10 oz of Creole Shrimp Fricassee, Cajun Singles (about 284 grams) contains approximately 20 grams of protein.

On average, 10 oz (about 284 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 284 grams) contains about 62 grams of carbohydrates.

Creole Shrimp Fricassee, Cajun Singles contains approximately 2 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 10 oz Creole Shrimp Fricassee, Cajun Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.