Cajun Singles, Shrimp & Okra Gumbo
Savoie's
19.82
% from protein59.47
% from carbs59.47
% from fatNutrition Facts
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Cajun Singles, Shrimp & Okra Gumbo Nutrients FAQs
Nutrients
- Vitamin A:Cajun Singles, Shrimp & Okra Gumbo has 500 IU of Vitamin A.
- Vitamin C:Cajun Singles, Shrimp & Okra Gumbo has 24 mg of Vitamin C.
- Cajun Singles, Shrimp & Okra Gumbo has 130mg of Calcium.
- Cajun Singles, Shrimp & Okra Gumbo has 990mg of Sodium, Na.
- Cajun Singles, Shrimp & Okra Gumbo has 6.3mg of Iron.
What is the calorie content of Cajun Singles, Shrimp & Okra Gumbo?
A typical serving 1 bowl (340 grams) of Cajun Singles, Shrimp & Okra Gumbo contains approximately 580 calories.
You can check the exact calorie content by logging Cajun Singles, Shrimp & Okra Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Singles, Shrimp & Okra Gumbo have?
The amount of fat in Cajun Singles, Shrimp & Okra Gumbo depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Cajun Singles, Shrimp & Okra Gumbo contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Singles, Shrimp & Okra Gumbo have?
The protein content in Cajun Singles, Shrimp & Okra Gumbo depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Cajun Singles, Shrimp & Okra Gumbo contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Singles, Shrimp & Okra Gumbo, Download Nutribit app for healthier you!
How much sugar does a Cajun Singles, Shrimp & Okra Gumbo have?
On average, 1 bowl (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Singles, Shrimp & Okra Gumbo.
How Much carbohydrates (carbs) is in Cajun Singles, Shrimp & Okra Gumbo?
The amount of carbohydrates (carbs) in Cajun Singles, Shrimp & Okra Gumbo depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Singles, Shrimp & Okra Gumbo.
How Much Fiber is in Cajun Singles, Shrimp & Okra Gumbo?
Cajun Singles, Shrimp & Okra Gumbo contains approximately 3 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Singles, Shrimp & Okra Gumbo for healthier you!
What vitamins and minerals are in a Cajun Singles, Shrimp & Okra Gumbo?
Vitamins in Cajun Singles, Shrimp & Okra Gumbo:
Cajun Singles, Shrimp & Okra Gumbo contains following minerals:
General
Does Cajun Singles, Shrimp & Okra Gumbo contain caffeine?
Cajun Singles, Shrimp & Okra Gumbo does not contain any caffeine.
Does Cajun Singles, Shrimp & Okra Gumbo contain alcohol?
Cajun Singles, Shrimp & Okra Gumbo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Singles, Shrimp & Okra Gumbo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Singles, Shrimp & Okra Gumbo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Singles, Shrimp & Okra Gumbo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Singles, Shrimp & Okra Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Singles, Shrimp & Okra Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Singles, Shrimp & Okra Gumbo for free?
Yes! Since Cajun Singles, Shrimp & Okra Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Singles, Shrimp & Okra Gumbo with water tracking feature?
Nutribit automatically calculates the water content of Cajun Singles, Shrimp & Okra Gumbo and adds it to your daily hydration log. Simply log Cajun Singles, Shrimp & Okra Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Singles, Shrimp & Okra Gumbo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Singles, Shrimp & Okra Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Singles, Shrimp & Okra Gumbo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Singles, Shrimp & Okra Gumbo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Singles, Shrimp & Okra Gumbo
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Singles, Shrimp & Okra Gumbo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Singles, Shrimp & Okra Gumbo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Singles, Shrimp & Okra Gumbo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Singles, Shrimp & Okra Gumbo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Singles, Shrimp & Okra Gumbo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo enhances brain function and helps improve memory and focus.
Glucose from Cajun Singles, Shrimp & Okra Gumbo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Singles, Shrimp & Okra Gumbo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Singles, Shrimp & Okra Gumbo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Singles, Shrimp & Okra Gumbo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Singles, Shrimp & Okra Gumbo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Singles, Shrimp & Okra Gumbo, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Singles, Shrimp & Okra Gumbo supports building and repairing tissues.
Builds and repairs tissues in Cajun Singles, Shrimp & Okra Gumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Singles, Shrimp & Okra Gumbo supports immune function.
Supports immune function in Cajun Singles, Shrimp & Okra Gumbo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Singles, Shrimp & Okra Gumbo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Singles, Shrimp & Okra Gumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Singles, Shrimp & Okra Gumbo provides energy.
Provides energy in Cajun Singles, Shrimp & Okra Gumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Singles, Shrimp & Okra Gumbo supports muscle growth and strength.
Supports muscle growth and strength in Cajun Singles, Shrimp & Okra Gumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Singles, Shrimp & Okra Gumbo helps in weight management.
Helps in weight management in Cajun Singles, Shrimp & Okra Gumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Singles, Shrimp & Okra Gumbo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Singles, Shrimp & Okra Gumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Singles, Shrimp & Okra Gumbo supports bone health.
Supports bone health in Cajun Singles, Shrimp & Okra Gumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Singles, Shrimp & Okra Gumbo improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Singles, Shrimp & Okra Gumbo is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Singles, Shrimp & Okra Gumbo regulates blood sugar levels.
Regulates blood sugar levels in Cajun Singles, Shrimp & Okra Gumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo supports fluid balance.
Maintains Fluid Balance in Cajun Singles, Shrimp & Okra Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo supports nerve function.
Supports Nerve Function in Cajun Singles, Shrimp & Okra Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo helps regulate blood pressure.
Regulates Blood Pressure in Cajun Singles, Shrimp & Okra Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo supports muscle function.
Aids Muscle Function in Cajun Singles, Shrimp & Okra Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo aids nutrient absorption.
Improves Nutrient Absorption in Cajun Singles, Shrimp & Okra Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo helps balance pH levels.
Balances pH Levels in Cajun Singles, Shrimp & Okra Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Singles, Shrimp & Okra Gumbo supports bone health.
Supports Bone Health in Cajun Singles, Shrimp & Okra Gumbo helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 bowl Cajun Singles, Shrimp & Okra Gumbo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.